• 14 Ingredients
  • pepper
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  • 1 teaspoon italian seasoning
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  • salt
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  • 1 small red bell pepper , chopped
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  • 1/4 cup butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 medium zucchini , cut in 1/4-i...
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  • 2 roma tomatoes , seeded & chopped
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  • 2 cups flour
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  • 1/4 teaspoon dry cumin
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  • 2 1/2 cups milk
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium cucumber (thinly sliced)
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  • 1 (8 ounce) container hummus
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  • 1/2 cup baby spinach (chopped)
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  • 6 slices green peppers , thinly...
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  • 2 large flat bread or 2 flour to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup store-bought salsa , dra...
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  • 3 tablespoons olive oil
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  • 4 tablespoons black-olive tapenade
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  • 1/2 cup crumbled feta
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  • 1 lemon , cut into wedges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup chopped spinach , fresh...
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  • 1/4 cup nonfat yogurt
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  • 1 tablespoon minced onion
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  • 1 tablespoon olive oil
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat cream cheese...
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  • 1/4 cup low-fat sour cream
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  • 1 garlic clove , crushed
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  • 1 1/2 cups finely chopped spinach
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  • 1 tablespoon minced fresh dill o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 cup pre-shredded mozzarella ch...
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  • 1 teaspoon basil
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  • 1/2 teaspoon garlic powder
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  • 6 pita breads (the pocket kind,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups baby spinach leaves
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  • 1 1/2 cups chopped cooked turkey
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  • 6 tablespoons chopped cucumbers
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  • 6 (8 inch) flour tortillas or fl...
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  • 6 tablespoons chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • pepper
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  • 8 ounces artichoke hearts , drai...
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  • 4 ounces half-and-half cream
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  • salt
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  • 1 tablespoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh basil
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  • 1 lb penne
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  • 1/3 cup olive oil
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  • 2 cups torn fresh spinach
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  • 1/2 cup crumbled feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat tortillas
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  • 1/2 teaspoon chili powder
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  • 1 tablespoon low-fat sharp chedd...
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  • 2 cups spinach leaves , chopped...
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  • 1 tablespoon feta cheese , crumbled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 (12 inch) flour tortillas
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  • 1/2 lb roasted australian leg of...
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  • 1/2 cup hummus
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  • 1/2 cup chopped kalamata olive
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  • 2 cups baby spinach leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 egg white, lightly beaten
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  • 100 g feta cheese , crumbled
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  • 1/2 cup tomato , seeded & diced
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  • 1 tablespoon lemon juice
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  • 4 crusty hamburger buns, split
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups bulgur or couscous , cook...
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  • 2 cups garbanzo beans , cooked a...
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  • 2/3 cup guacamole, homemade is p...
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  • 1/2 cup feta cheese
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  • 3/4 cup baby spinach, en chiffonade
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 (3 ounce) package cream cheese...
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  • 4 ounces feta cheese , crumbled
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  • 32 inches flour tortillas
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  • salsa (optional)
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all