- Naturally Ella
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- Cook time:
- 12 Ingredients
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½ cup chickpeas (drained, if using ca...
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¼ cup onion, diced
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1 cup spinach, packed
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1 Tbsp olive oil
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½ Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- Washington Post
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- Cook time:
- 9 Ingredients
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5 ozs fresh spinach
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1 tsp cumin seeds
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2 Tbsps plus 1 tsp vegetable oil
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1 3/4 cups cooked chickpeas (from 1 o...
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2 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 13 Ingredients
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15-oz. can garbanzo beans, rinsed and...
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1 cup packed chopped fresh spinach
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2 scallions (white and light green pa...
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1 clove garlic, crushed
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1/4 cup unbleached all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cooking Light
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- Cook time:
- 16 Ingredients
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1 cup canned chickpeas (garbanzo bean...
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1 cup chopped fresh cilantro
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1/2 cup coarsely chopped carrot
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1 tsp Garam Masala
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1 tsp amchur powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food.com
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- Cook time:
- 11 Ingredients
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1 small onion , finely chopped
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225 g spinach leaves
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vegetable oil, for shallow oil
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1 Tbsp olive oil
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salt & freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- The Healthy Apple
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- Cook time:
- 8 Ingredients
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1 can chickpeas, rinsed and drained
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3 tsp minced garlic or 1 clove chopped
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3 tsp chopped cilantro
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2 tsp almond butter (you can use any...
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A few dashes of NuSalt (salt-free sal...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 14 Ingredients
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1 cup cooked chick peas (of beans of...
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1 small carrot, peeled and chopped in...
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1 small sweet onion, peeled and chopp...
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1/2 Red pepper, chopped into large pi...
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1/4 cup spinach, washed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 14 Ingredients
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1 can garbanzo beans, drained
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1 can cannellini beans, drained
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2-3 Tbsp hemp seeds
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2 Tbsp raw sunflower seeds
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1/4 cup dried parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Prevention
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- Cook time:
- 21 Ingredients
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burgerS:
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1/4 cup BULGUR
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1 small onion, finely chopped
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3/4 cup shredded zucchini
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1/2 cup shredded carrot
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- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Med
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- Men's Health
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- Cook time:
- 21 Ingredients
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burgerS:
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1/4 cup BULGUR
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1 small onion, finely chopped
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3/4 cup shredded zucchini
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1/2 cup shredded carrot
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- Nutrition by Foodily 95% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 14 Ingredients
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1 can (15 oz) Progresso® chick peas (...
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1 egg
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1 clove garlic, finely chopped
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1 tsp smoked paprika
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1/2 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food.com
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- Cook time:
- 15 Ingredients
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1/2 tsp salt
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4 tsps sesame seeds
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1 1/2 cups canned garbanzo beans or c...
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1/3 cup wheat germ
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3 garlic cloves , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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