• 22 Ingredients
  • 1 red onion, peeled and finely d...
    -
    +
  • 1 bunch fresh cilantro, leaves p...
    -
    +
  • 1 knob of ginger, peeled and fin...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
    -
    +
  • 1 heaped tsp small black mustard...
    -
    +
  • 1 heaped tsp cumin seeds
    -
    +
  • 2 cans of chickpeas
    -
    +
  • 8 blocks of frozen chopped spinach
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup coarsely chopped onion
    -
    +
  • 1 1/2 tablespoons bottled ground...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoons red curry powder...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g baby spinach leaves
    -
    +
  • 2.0 tbsp chopped fresh coriander
    -
    +
  • 2.0 tbsp mild curry paste
    -
    +
  • 4 plain chapattis (Indian flatbr...
    -
    +
  • 400.0g can peeled plum tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups dried chickpeas, picked over
    -
    +
  • 8 cups baby spinach leaves
    -
    +
  • 2 (15-ounce) cans diced tomatoes
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15 1/2-ounce can garbanzo bean...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 2 1/2 teaspoons curry powder
    -
    +
  • 1/2 pound small red-skinned pota...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
    -
    +
  • 1/2 pound okra, tops trimmed
    -
    +
  • 4 scallions, cut into 1/2 -inch...
    -
    +
  • 1 serrano chile, seeded and thin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
    -
    +
  • 250.0g bag fresh leaf spinach ,...
    -
    +
  • juice ½ lemon
    -
    +
  • 1 tbsp sunflower oil
    -
    +
  • 400.0g can chickpeas , drained a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbs. prepared curry paste
    -
    +
  • 4 oz. soy crumbles
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large eggs
    -
    +
  • 3/4 cup light coconut milk
    -
    +
  • 2 Tbs. grated or minced fresh gi...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 3 tsp. curry powder, or to taste
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes (2 lbs.),...
    -
    +
  • 16- to 20-oz. can chickpeas, rin...
    -
    +
  • 14.5-oz. can diced tomatoes
    -
    +
  • 10 to 12 oz. fresh spinach, pref...
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 scallions (white and light gre...
    -
    +
  • 1 to 2 tsp. curry powder
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 1/4 tsp. ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 sliced onion
    -
    +
  • 1 tbsp curry powder
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 4 chicken tenders
    -
    +
  • 1 cup plain yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1/8 teaspoon ginger
    -
    +
  • 1 large sweet potato
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 red onions, sliced in half moons
    -
    +
  • 3-4 teaspoons curry powder
    -
    +
  • 1 can tomatoes (400g / 14oz)
    -
    +
  • 400 g (14oz) cooked chickpeas (o...
    -
    +
  • 1 bag baby spinach
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • spinach
    -
    +
  • Kale
    -
    +
  • Beet
    -
    +
  • Carrots
    -
    +
  • Cucumber
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
    -
    +
  • * 4 plain chapattis (Indian flat...
    -
    +
  • * 300g sweet potatoes , peel...
    -
    +
  • * 400g can chickpeas , drained
    -
    +
  • * 400g can peeled plum tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • curry:
    -
    +
  • 1 large onion (diced)
    -
    +
  • 1/2 a swede (cut into bite size...
    -
    +
  • 1 parsnip (cut into bite size ch...
    -
    +
  • 1/2 a courgette (cut into bite s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 225 g spinach leaves
    -
    +
  • vegetable oil, for shallow oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all