• 4 Ingredients
  • 1 teaspoon extra-virgin olive oil
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    +
  • 3 eggs, whisked
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  • Coarse salt and freshly ground b...
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  • 1 tablespoon spinach-basil pesto
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh basil leaves
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    +
  • 1 cup fresh spinach
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    +
  • 3 cloves garlic, chopped
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  • ¼ pine nuts
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    +
  • ½ cup extra virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Baby spinach 50gr
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    +
  • Shaved Parmigiano cheese 30gr
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    +
  • 1 Mozzarella cheese 50gr
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  • Plenty of Basil
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  • A handful of pine nuts
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Roasted potato
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  • 1 small raw Courgette
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  • 2 table spoon of basil pesto
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  • Chives
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  • pinenuts
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    +
  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups packed basil, stems removed
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    +
  • 1 cup packed spinach
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    +
  • 1/4 cup shredded parmesan cheese
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  • 3 cloves garlic
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    +
  • 1 lemon, zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup coarse salt
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  • 2 sprigs fresh thyme
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    +
  • 2 sprigs fresh rosemary
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  • 2 bay leaves
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  • 1 teaspoon freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb raw shrimp, cleaned and dev...
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    +
  • Sea salt, to taste
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    +
  • Fresh black pepper, to taste
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  • (Optional) Crushed red pepper, t...
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  • 1 lb fresh spinach fettuccine pa...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb peeled and de-viened fresh...
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  • 1 package bow tie pasta
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    +
  • 1 lb fresh spinach
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    +
  • a large bunch of basil
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    +
  • 1 cup frozen and defrosted peas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 spring onion , finely sliced
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  • 3 eggs , beaten
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    +
  • 1 butternut squash , peeled and...
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    +
  • 200.0g frozen leaf spinach , def...
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    +
  • ½ a 240g pack SunBlush tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 garlic clove , crushed
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    +
  • 3 parsnips , sliced
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    +
  • 2 red onions , sliced
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    +
  • 100.0g salad spinach leaves
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  • 2 red peppers , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • Easy Pizza Dough (Thin Crust Pizza)
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    +
  • Basic basil pesto
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    +
  • 1 cup baby spinach leaves
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    +
  • 5 x asparagus spears steamed but...
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    +
  • Pine nuts, toasted
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 cup diced carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 x leek, thinly sliced
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    +
  • 1 x onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 12 oz. jumbo shell pasta
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    +
  • 15 oz. part skim ricotta
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    +
  • 4 oz. (1 cup) shredded mozzarella
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    +
  • 1/2 cup basil pesto
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    +
  • 1 large egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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    +
  • 1 clove garlic, sliced
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    +
  • 4 ounces baby spinach
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    +
  • 1/2 cup basil leaves
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    +
  • 1 tablespoon hazelnuts, toasted...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 4-ounce boneless, skinless chi...
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    +
  • 2 cups fresh spinach
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    +
  • 1/2 avocado, sliced
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    +
  • 1 mandarin orange, sectioned
    -
    +
  • 1 tablespoon basil pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) package linguine
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    +
  • 1 (1 1/2-pound) flank steak
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup Dried Tomato-basil pesto
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 10 - 12 ounces green spinach las...
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    +
  • Garlic Béchamel
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    +
  • 2 tablespoons light olive oil
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x boneless, skinless, chicken...
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    +
  • 2 whole pieces of naan bread
    -
    +
  • 4 tbsp basil pesto sauce, prepared
    -
    +
  • 1/2 lb brie cheese, sliced
    -
    +
  • 1 x red pepper, seeded, roasted...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup packed baby spinach leaves
    -
    +
  • 1 large boneless, skinless chick...
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    +
  • 2 teaspoons basil pesto
    -
    +
  • ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Hot Italian Turkey Sausage...
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    +
  • 1 Quart fresh sliced mushrooms
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    +
  • 1/2 red onion (diced)
    -
    +
  • 1-Tbsp basil pesto
    -
    +
  • 2 oz package crumbled feta w/tom...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups baby spinach, washed and...
    -
    +
  • 1 small shallot, finely diced
    -
    +
  • 1 cup basil pesto
    -
    +
  • 1/2 cup frozen peas
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    +
  • 1 tsp lemon zest
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cube(s) packed spinach
    -
    +
  • 3/4 container(s) fresh basil
    -
    +
  • 1/3 cube(s) sundried tomatoes
    -
    +
  • 3 tablespoon(s) favorite nuts
    -
    +
  • 3 tablespoon(s) lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 boxes jumbo pasta shells
    -
    +
  • 1 container (24 oz.) low-fat ric...
    -
    +
  • 1 container (24 oz.) fat-free co...
    -
    +
  • 3 tsp. basil pesto
    -
    +
  • 3 tsp. minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 box (14 oz.) bucatini rigati,...
    -
    +
  • 1 jar (12 oz.) roasted red peppe...
    -
    +
  • 2 zucchini, sliced
    -
    +
  • 2 yellow squash, sliced
    -
    +
  • 1 or 2 green peppers, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tbsp (30 mL) prepared basil pesto
    -
    +
  • 1 tbsp (15 mL) each balsamic vin...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 4 slices Canadian Provolone (abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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