LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 4 cloves garlic
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  • 4 oz. neufchatel cheese
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  • 1/2 cup sour cream
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  • 1/4 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • Salt
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  • 1 pound penne rigate or whole wh...
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  • 3/4 pound boneless, skinless chi...
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  • 1 bay leaf
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  • 1 tablespoon extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 (12-ounce) package amber-and-s...
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  • 1/4 cup butter or margarine
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  • 1 medium-size yellow onion, coar...
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1/2 cup chopped green bell pepper
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  • 2 shallots, finely chopped
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  • 2 garlic cloves, minced
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  • 1 (32-ounce) container fat-free,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/4 c. asparagus, chopped
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  • 1/2 c. dry white wine
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  • 1 c. whipping cream
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  • 3 cloves garlic, minced
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  • 1/2 c. green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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  • 3 ounces pancetta bacon, diced
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  • 1 (10 ounce) can artichoke heart...
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  • 3 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 (10-ounce) boxes frozen spinach
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  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons fresh basil , choppe...
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  • 3 tablespoons olive oil
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  • 2 cups penne pasta , uncooked
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  • 4 small roma tomatoes , chopped
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  • 4 teaspoons fresh parsley , chop...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch asparagus , clean and tr...
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  • 2 tablespoons olive oil
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  • 4 ounces mushrooms , fresh, sliced
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  • salt , to taste
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  • 12-16 ounces linguine , ie. fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces farfalle pasta , cooked
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  • 1/2 cup chicken broth
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  • 1 cup marinated artichoke hearts...
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  • 1 (6 ounce) package portabella m...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all