LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 teaspoons chopped thyme
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 20 large pasta shells
    -
    +
  • 1 can whole plum tomatoes (28 ou...
    -
    +
  • 3 tablespoons butter, melted
    -
    +
  • 7-8 leaves basil, torn
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¾ cup whole wheat flour
    -
    +
  • 2 tablespoon black pepper
    -
    +
  • ¼ teaspoon salt
    -
    +
  • 1 whole egg
    -
    +
  • 1½ tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 9-ounce package refrigerated...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless sirloin steak,...
    -
    +
  • 1 zucchini, peeled and cut into...
    -
    +
  • One 7 1/2-ounce jar marinated ar...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 8 oz sliced mushrooms
    -
    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 can (14 oz) artichoke hearts (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
    -
    +
  • 1 tsp extra virgin olive oil
    -
    +
  • 8 oz sliced mushrooms
    -
    +
  • 1 can (14.5 oz) no-salt-added di...
    -
    +
  • 1 can (14 oz) artichoke hearts (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 c. asparagus, chopped
    -
    +
  • 1/2 c. dry white wine
    -
    +
  • 1 c. whipping cream
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 c. green onions, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 cup low sodium chicken broth
    -
    +
  • 4 cups spinach
    -
    +
  • 1/2 lemon
    -
    +
  • 1/4 cup fresh parsley leaves , c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped Italian parsley
    -
    +
  • 4 cloves garlic , sliced
    -
    +
  • 1 lb fettuccine
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/2 cup chicken broth or chicken...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons lemon juice, the jui...
    -
    +
  • 1 red roasted pepper, drained an...
    -
    +
  • A handful sun-dried tomatoes pac...
    -
    +
  • 1 lemon, zested
    -
    +
  • 1 clove garlic, cracked from skin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz mushrooms
    -
    +
  • 14 oz of artichoke hearts (I use...
    -
    +
  • 1 med. yellow onion
    -
    +
  • 5 cups veg. broth
    -
    +
  • 2 T olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all