• 11 Ingredients
  • 1 Lb. DeLallo Organic Whole Grai...
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  • 1 Tb. butter
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  • 1 medium onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 6 Tablespoons Butter
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  • 4 cloves Garlic, Finely Minced
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  • 2 bags Baby spinach
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  • 2 cans artichoke Hearts, Drained...
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  • 3 Tablespoons Flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 medium onion, diced small
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  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 cup canned artichokes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups whole wheat pasta
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  • 1/4 cup chopped pancetta
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  • 1/2 onion, chopped
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  • 3 garlic cloves, minced
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  • 4 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/6 ounce bag baby spinach
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  • Salt
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  • 1/8 ounce package sliced mushro...
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  • 2 18 ounce tubes prepared polen...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 4 cloves garlic
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  • 4 oz. neufchatel cheese
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  • 1/2 cup sour cream
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • Eight 6 inch wooden skewers
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  • 4 ounces, about 16 each, pearl w...
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  • 1 14 ounce can artichoke hearts,...
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  • 12 ounces medium large shrimp, p...
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  • 12 refrigerated spinach and chee...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1/4 cup red pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • 1 pound ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 16 ounce(s) bow tie pasta
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  • 2 cup(s) chicken breasts cooked...
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  • 1 white or yellow onions diced
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  • 1/2 cup(s) sun dried tomatoes
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  • 14 ounce(s) artichoke hearts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 (14 ounce) can artichoke heart...
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  • 1 (10 ounce) package frozen spinach
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  • 2 eggs
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  • 1 1/4 cups milk
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  • 8 ounces dry pasta , bowtie reco...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup flour
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  • 3 tablespoons fresh sweet basil...
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  • 1 1/2 tablespoons olive oil
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  • 8 ounces asiago cheese , shredde...
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  • 2 lbs asparagus , trimmed and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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  • 3 ounces pancetta bacon, diced
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  • 1 (10 ounce) can artichoke heart...
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  • 3 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 tablespoons olive oil
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  • 1 (10 ounce) package frozen spinach
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  • 1/2 teaspoon salt
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  • 1 (11 ounce) can whole kernel co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (7 ounce) jar roasted red pepp...
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  • 1/4 cup parsley , finely chopped
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  • 1 lb asparagus tips, tips only
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  • 1 (14 ounce) can marinated artic...
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  • 3 cups baby spinach, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 cup walnut pieces , toasted
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  • 8 ounces spinach linguine
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup pesto sauce (I used Classi...
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  • 1/4 cup sun-dried tomato , diced
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  • 2 cups bechamel sauce
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  • 5 ounces fresh spinach , chopped
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all