• 13 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 medium onion, diced small
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  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 cup canned artichokes, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 anaheim chili, diced
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  • 3 stalks celery, diced
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  • 4 carrots, peeled, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb Fettucini Fini pasta noodles
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  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 Cups marinated artichoke heart...
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  • 4 Cups fresh baby spinach leaves...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs Olive Oil
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  • 1/2 cup pasta water
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  • 1/4 cup kalamata olives, chopped
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  • 15.5 oz chickpeas, drained
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  • 6 oz marinated artichoke hearts,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 2 garlic cloves, crushed
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  • 3 large bunches fresh baby spinach
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  • 1 bell pepper, chopped or sliced
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  • 1 can artichoke hearts in water,...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • BASIC TORTELLINI SOUP
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  • 1 cup diced roasted skinless bon...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (7-ounce) package fresh baby s...
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  • 1 tablespoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. pasta, any shape – Cooked...
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  • 2 Small jars Marinated artichoke...
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  • 1/3 Cup Mayonnaise
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  • 1/2 Cup finely diced Green Pepper
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  • 1 Medium Onion finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 (12-ounce) jar pepperoncini pe...
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  • 1 (16-ounce) package fresh brocc...
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  • 1 (16-ounce) package fresh baby...
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  • 1 (14-ounce) can quartered artic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups penne pasta
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  • 2 jars (6 oz/170 mL) marinated a...
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  • 2 cups packed fresh spinach , sh...
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  • 1/4 red onion , thinly sliced
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  • 1 can (19 oz/540 m L) red kidney...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
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  • 2 jars marinated artichoke heart...
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  • 2 cups packed fresh spinach , sh...
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  • 1/4 red onion , thinly sliced
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  • 1 can chickpeas , drained and ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1 bag of spinach
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  • 1 lb of pasta
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  • ½ of the recipe for artichoke Pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 c. asparagus, chopped
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  • 1/2 c. dry white wine
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  • 1 c. whipping cream
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  • 3 cloves garlic, minced
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  • 1/2 c. green onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons pine nuts, toasted
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  • 3 ounces pancetta bacon, diced
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  • 1 (10 ounce) can artichoke heart...
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  • 3 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 tablespoons olive oil
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  • 1 (10 ounce) package frozen spinach
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  • 1/2 teaspoon salt
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  • 1 (11 ounce) can whole kernel co...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz uncooked gemelli or rotini...
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  • 1 medium zucchini, cut in half l...
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  • 1 can (14 oz) artichoke hearts,...
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  • 1 cup cherry tomatoes, cut in half
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  • 4 oz fresh baby spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups uncooked bow-tie (farfall...
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  • 1 small tomato, cut into fourths
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  • 1/2 cup basil pesto
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup low sodium chicken broth
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  • 4 cups spinach
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  • 1/2 lemon
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  • 1/4 cup fresh parsley leaves , c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup fresh parsley, chopped
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  • 2 tablespoons olive oil
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  • 8 ounces smoked salmon, cut in...
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  • 13 ounces can artichoke hearts...
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  • 1/4 cup vermouth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons lemon juice, the jui...
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  • 1 red roasted pepper, drained an...
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  • A handful sun-dried tomatoes pac...
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  • 1 lemon, zested
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  • 1 clove garlic, cracked from skin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • salt & fresh ground pepper, to t...
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  • 6 Italian sausages
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  • 1 lb penne rigate
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  • 1 (10 ounce) box frozen chopped...
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  • 1 (13 3/4 ounce) can whole artic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 8 oz mushrooms
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  • 14 oz of artichoke hearts (I use...
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  • 1 med. yellow onion
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  • 5 cups veg. broth
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  • 2 T olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 teaspoons fresh basil , choppe...
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  • 3 tablespoons olive oil
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  • 2 cups penne pasta , uncooked
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  • 4 small roma tomatoes , chopped
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  • 4 teaspoons fresh parsley , chop...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch asparagus , clean and tr...
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  • 2 tablespoons olive oil
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  • 4 ounces mushrooms , fresh, sliced
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  • salt , to taste
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  • 12-16 ounces linguine , ie. fres...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 8 ounces farfalle pasta , cooked
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  • 1/2 cup chicken broth
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  • 1 cup marinated artichoke hearts...
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  • 1 (6 ounce) package portabella m...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all