• 11 Ingredients
  • 1 Lb. DeLallo Organic Whole Grai...
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  • 1 Tb. butter
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  • 1 medium onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces penne
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  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 3 tablespoons flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 6 Tablespoons Butter
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  • 4 cloves Garlic, Finely Minced
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  • 2 bags Baby spinach
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  • 2 cans artichoke Hearts, Drained...
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  • 3 Tablespoons Flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces mezzi rigatoni or some...
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  • 1 14-ounce can artichoke hearts,...
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  • 1 9-ounce package frozen creamed...
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  • 1/4 cup grated Parmesan (1 ounce)
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  • 2 cups grated mozzarella (8 ounces)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 cup half-and-half or whole milk
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 9 lasagna sheets
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  • 2 1/2 cups grated mozzarella cheese
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  • 1/2 cup grated parmesan cheese
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  • 3 tablespoons olive oil
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  • 1 1/2 cups diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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  • 1 teaspoon dried basil, crushed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz bow tie pasta
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  • 1 Tablespoon butter
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  • salt & pepper
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  • 2 small shallots, chopped
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  • 2 cups chicken tenders, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups whole wheat pasta
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  • 1/4 cup chopped pancetta
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  • 1/2 onion, chopped
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  • 3 garlic cloves, minced
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  • 4 cups fresh spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried oregano
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  • 1/4 cup chopped pepperoncini pep...
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  • 1 (28-ounce) can fire-roasted cr...
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  • 1 (8-ounce) can no-salt-added to...
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  • 1 cup (4 ounces) shredded provol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Italian Sides™...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 can (13.75 oz.) artichoke hear...
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  • 1/2 cup sour cream
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  • 1 lb. boneless, skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 4 cloves garlic
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  • 4 oz. neufchatel cheese
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  • 1/2 cup sour cream
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  • 1/4 cup white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat flour
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  • 2 tablespoon black pepper
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  • ¼ teaspoon salt
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  • 1 whole egg
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  • 1½ tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-2/3 cups whole wheat penne pas...
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  • 1 can (14 oz.) quartered articho...
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  • 1 pkg. (9 oz.) frozen creamed sp...
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  • 1/4 cup chopped red peppers
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  • 1 pkg. (8 oz.) KRAFT Shredded Mo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound penne rigate or whole wh...
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  • 3/4 pound boneless, skinless chi...
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  • 1 bay leaf
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  • 1 tablespoon extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds fresh or frozen ricotta...
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  • Salt
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  • 2 tablespoons butter
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  • 2 cloves garlic, finely chopped...
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  • 2 tablespoons all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package chopped frozen spinach...
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  • 1/4 stick butter
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  • 4 tablespoons all-purpose flour
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  • 1 quart milk
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  • Freshly grated nutmeg, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 1/2 cups (6 ounces) shredded m...
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  • 2 (15-ounce) containers ricotta...
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  • 1 (8-ounce) container chive-and-...
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  • 4 ounces provolone CHEESE, shredded
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • Cooking spray
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  • 2 cups chopped leek
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon dried mint flakes
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  • 1/2 teaspoon fennel seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (12-ounce) package amber-and-s...
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  • 1/4 cup butter or margarine
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  • 1 medium-size yellow onion, coar...
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  • 3 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound asparagus, cut and retai...
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  • 1 bag of baby spinach
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    +
  • 1 can of artichoke hearts, drain...
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    +
  • ½ medium onion, chopped (optional)
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    +
  • 4 cloves of garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces dried lasagna
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  • 1 tablespoon olive or canola oil
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  • 1 onion, peeled and finely chopp...
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  • 1/2 cup wondra quick-mixing flour
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    +
  • 1/2 teaspoon ground white pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box manicotti shells
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  • 2 cups cream cheese, divided
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    +
  • 1 bag (16 oz.) frozen spinach
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  • 1 lb. ground chicken
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  • 2 cups Monterey jack cheese, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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