• 12 Ingredients
  • 1 package Shirataki Angel Hair o...
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  • kosher salt to taste
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  • 1 c peeled raw shrimp, roughly c...
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  • 2 t garlic, minced
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  • 1/4 c artichoke hearts, jarred a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp grapeseed oil
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  • 1 medium onion, diced small
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  • 1 cup mushrooms, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1 cup canned artichokes, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 scallions, diced
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  • 6 cloves garlic, minced
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  • 12 artichoke hearts (fresh, in o...
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  • 1 teaspoon dried basil, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon dried Italian seasoning
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 16 ounces spinach fettuccine
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  • 1 pound frozen cooked shrimp
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  • 1/4 cup white wine
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  • 1 jar (6 ounces) marinated artic...
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  • 4 ounces oil-packed sun-dried to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
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  • 1 cup matchstick carrots
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped fresh basil
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  • 1 medium (1 cup) zucchini, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • BASIC TORTELLINI SOUP
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  • 1 cup diced roasted skinless bon...
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  • 1 (14-ounce) can quartered artic...
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  • 1 (7-ounce) package fresh baby s...
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  • 1 tablespoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb. pasta, any shape – Cooked...
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  • 2 Small jars Marinated artichoke...
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  • 1/3 Cup Mayonnaise
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  • 1/2 Cup finely diced Green Pepper
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  • 1 Medium Onion finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound(s) whole-wheat penne pasta
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  • 3 tablespoon(s) olive oil, divided
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  • 15 ounce(s) can artichoke hearts...
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  • 1 small bundle fresh spinach, st...
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  • 1 shallot, peeled & coarsely cho...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 bag of spinach
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  • 1 lb of pasta
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  • ½ of the recipe for artichoke Pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 10 ounces smoked mozzarella cheese
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  • 12 ounces grape tomatoes or cher...
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  • mayonnaise , to taste (optional)
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  • 1 (16 ounce) package pasta (curl...
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  • chipotle garnishing sauce, to ta...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 2 tablespoons olive oil
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  • 1 (10 ounce) package frozen spinach
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  • 1/2 teaspoon salt
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  • 1 (11 ounce) can whole kernel co...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 cups uncooked bow-tie (farfall...
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  • 1 small tomato, cut into fourths
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  • 1/2 cup basil pesto
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz mushrooms
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  • 14 oz of artichoke hearts (I use...
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  • 1 med. yellow onion
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  • 5 cups veg. broth
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  • 2 T olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic , chopped
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  • 2 tablespoons parmesan cheese ,...
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  • 2 red bell peppers , seeded and...
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  • 1 cup baby spinach
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  • 1/4 cup sherry wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
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  • 1 1/3 cups fresh spinach leaves...
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  • 3/4 large tomato , chopped
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  • crushed red pepper flakes
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  • 1/8 teaspoon salt (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb fun shaped pasta
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  • 1 teaspoon olive oil
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  • 1/2 cup shredded parmesan cheese
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  • 3 cups fresh baby spinach leaves...
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  • 1 garlic clove (pushed through g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup pesto sauce (I used Classi...
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  • 1/4 cup sun-dried tomato , diced
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  • 2 cups bechamel sauce
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  • 5 ounces fresh spinach , chopped
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all