• 11 Ingredients
  • 1/2 pound dry small pasta noodles
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons fresh minced garlic
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  • 5 ounce package fresh baby spina...
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  • 1/2 pound broccolini, steamed un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 pound fresh spinach fettucci...
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  • 1 teaspoon lemon juice
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  • 1 tablespoon extra virgin olive oil
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  • 2 teaspoons chopped thyme
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 20 large pasta shells
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  • 1 can whole plum tomatoes (28 ou...
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  • 3 tablespoons butter, melted
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  • 7-8 leaves basil, torn
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  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • Frozen chopped spinach or fresh...
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  • 1 clove of garlic, diced
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  • Non-wheat artichoke pasta
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  • 1 tsp extra-virgin olive oil
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  • Parmesan cheese to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 anaheim chili, diced
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  • 3 stalks celery, diced
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  • 4 carrots, peeled, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tsp. finely chopped fresh mint
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  • 1 Tbs. sour cream
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  • 15 cherry tomatoes, halved
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  • Finely grated zest of 1 medium l...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1/6 ounce bag baby spinach
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  • Salt
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  • 1/8 ounce package sliced mushro...
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  • 2 18 ounce tubes prepared polen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Fettucini Fini pasta noodles
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  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 Cups marinated artichoke heart...
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  • 4 Cups fresh baby spinach leaves...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 clove garlic, crushed and peeled
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  • 1 7-ounce can chickpeas, rinsed
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  • 2 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound penne rigate or whole wh...
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  • 3/4 pound boneless, skinless chi...
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  • 1 bay leaf
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  • 1 tablespoon extra virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne rigate pasta
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  • 4 cups baby spinach (packed), di...
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  • 1/4 cup shelled pistachios or wh...
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  • 1 cup chicken or vegetable stock...
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  • 1/3-1/2 cup grated Parmigiano Re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound whole-wheat penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 1 (15-ounce) can or 1 (10-ounce...
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  • 1 small bundle farm fresh spinac...
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  • 1 shallot, peeled and coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, finely chopped
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  • 1/2 cup pitted Kalamata olives,...
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  • 1/4 cup flat-leaf parsley, chopped
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  • 1 teaspoon dried basil leaves
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  • 1 pound dried whole wheat penne...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 9-ounce package refrigerated...
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  • 1 tablespoon olive oil
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  • 1 pound boneless sirloin steak,...
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  • 1 zucchini, peeled and cut into...
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  • One 7 1/2-ounce jar marinated ar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
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  • 1 tsp extra virgin olive oil
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  • 8 oz sliced mushrooms
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  • 1 can (14.5 oz) no-salt-added di...
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  • 1 can (14 oz) artichoke hearts (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 oz smoked Gouda cheese
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  • 1 can (14 oz/398 ml) artichoke h...
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  • 1/2 cup sliced roasted red peppers
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  • 1/3 cup slivered black olives
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  • 4 cups spinach fusilli pasta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can water-packed ar...
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  • 1/3 cup extra virgin olive oil
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  • 1 lemon, juice of, small
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  • 1/2 medium red onion , chopped
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  • 1/2 cup fresh flat-leaf Italian...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 jumbo pasta shells (6 oz)
    -
    +
  • 1 tsp extra virgin olive oil
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    +
  • 8 oz sliced mushrooms
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    +
  • 1 can (14.5 oz) no-salt-added di...
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    +
  • 1 can (14 oz) artichoke hearts (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (10-ounce) boxes frozen spinach
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  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 2 tablespoons extra-virgin olive...
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  • 1 large shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup low sodium chicken broth
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    +
  • 4 cups spinach
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  • 1/2 lemon
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    +
  • 1/4 cup fresh parsley leaves , c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup chopped Italian parsley
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    +
  • 4 cloves garlic , sliced
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    +
  • 1 lb fettuccine
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    +
  • 1 tablespoon butter
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    +
  • 1/2 cup chicken broth or chicken...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons lemon juice, the jui...
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  • 1 red roasted pepper, drained an...
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    +
  • A handful sun-dried tomatoes pac...
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    +
  • 1 lemon, zested
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    +
  • 1 clove garlic, cracked from skin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 4-6 garlic cloves , finely chopped
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  • salt and black pepper
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    +
  • 24-28 ounces fresh ravioli, larg...
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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    +
  • 1 large tomato, chopped
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    +
  • 1 clove garlic, crushed and peeled
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all