LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 oz. frozen spinach, thawed
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  • 2-3 canned (or frozen) artichoke...
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  • 1/2 cup parmesan. grated
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  • 1/2 cup mozzarella, grated
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  • 8 oz. cream cheese, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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  • 1 box frozen artichoke hearts
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  • 3 tablespoons butter
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  • 4 cloves garlic, chopped
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  • 3 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 10 ounce boxes chopped frozen...
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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  • Half of a small onion, finely ch...
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  • 2 tablespoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10-oz.) pkg. frozen chopped s...
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  • 1 (12-oz.) jar marinated articho...
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  • 1 1/2 (8-oz.) pkgs. cream cheese...
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  • 1 cup freshly shredded Parmesan...
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1 medium Vidalia or other sweet...
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  • 2 tablespoons olive oil
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  • 1 teaspoon Tabasco, or to taste
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  • 3 tablespoons finely chopped fre...
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  • 1 medium leek (white part only)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) French bread baguett...
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  • Olive oil-flavored cooking spray
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  • 1/3 cup fat-free mayonnaise
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  • 2 garlic cloves, minced
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  • 1 (8-ounce) package 1/3-less-fat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 tablespoons all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lb. fresh spinach leaves, wash...
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  • 1/2 cup unsalted butter
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  • 1 lb. low-fat cream cheese at ro...
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  • Granulated garlic to taste
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  • 1 13.5-oz. can artichoke hearts,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-10oz package(s) Chopped spinac...
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  • 1-13oz can(s) Artichoke Hearts
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  • 1/2 cup(s) Mayonnaise
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  • 1 cup(s) Parmesean cheese freshl...
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  • 1 cup(s) Pepper Jack Cheese grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 stick butter, divided
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  • 2 cloves garlic, finely chopped
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  • 1 can (8 oz.) artichoke hearts
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  • 2 lb. fresh baby spinach
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  • 4 oz. Philadelphia Cream Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 baked Pizza Crust, or individu...
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  • 1 cup of whole milk Ricotta Cheese
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  • ¼ cup of Grated Parmesan Cheese
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  • 1 cup of Marinated Artichoke Qua...
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  • 2 cloves of Garlic, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mayonnaise or salad dressing
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  • 1 cup freshly grated Parmesan ch...
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  • 1 can (about 14 oz) artichoke he...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 1/2 cup chopped red bell pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ounce ~8oz sour cream
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  • 2 blocks of cream cheese (I th...
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  • 1 clove of garlic, finely chop...
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  • ounce ~4oz shredded parmason c...
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  • 1/2 an onion, finely diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1 (6 1/4 ounce) jar marinated ar...
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  • 1 (10 ounce) package frozen chop...
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  • 1/4 teaspoon salt
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  • 1/2 cup half and half milk or he...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (14 oz) quartered artichok...
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  • 1/2 cup refrigerated Alfredo pas...
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  • 1/2 cup mayonnaise
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  • 3/4 teaspoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 can (14 oz) Progresso® articho...
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  • 1/2 cup refrigerated Alfredo pas...
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  • 1/2 cup mayonnaise or salad dres...
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  • 3/4 teaspoon garlic salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 tablespoons unsalted butter
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  • 1 cup (1/2-inch) cubes rindless...
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  • 1 cup milk
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  • 4 strips bacon, fried crisp, dra...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves , crushed and mi...
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  • 1/2 teaspoon salt
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  • 1 cup fat free cream cheese
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  • 1/2 teaspoon sage , rubbed
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  • 2 cups nonfat parmesan cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (14 ounce) can quartered artic...
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    +
  • 4 ounces shredded swiss cheese
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  • 3/4 teaspoon garlic salt
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    +
  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 cup pre-shredded mozzarella ch...
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  • 1 teaspoon basil
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  • 1/2 teaspoon garlic powder
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  • 6 pita breads (the pocket kind,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pita crisps with Parmesan and he...
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  • Thick sesame bread sticks, for d...
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  • 1 cup chicken stock
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  • 1 cup milk
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    +
  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup grated Parmesan
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  • 4 tablespoons unsalted butter
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    +
  • 1 cup milk
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  • 1 cup 1/2-inch cubes rindless Brie
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  • 4 strips bacon, fried crisp, dra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all