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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups canned artichoke hearts
  • 3/4 cup canned cannellini beans
  • 1/2 cup frozen spinach
  • 2 Tbsps sour cream (reduced-fat)
  • 2 Tbsps ricotta cheese (reduced-fat)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (approximately 9 oz) box frozen cho...
  • 1 (approximately 9 oz) box frozen art...
  • ½ cup freshly grated Parmesan cheese
  • ¼ plus 2 Tbsps part-skim ricotta cheese
  • 2 Tbsps light mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves remo...
  • 5 lemons
  • 2 cups tightly packed baby spinach
  • 2 Tbsps mayonnaise
  • 1 Tbsp finely chopped shallot
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • Salt and pepper
  • 2 cups tomato sauce, marinara or pizz...
  • 2 cups shredded mozzarella
  • 2 Tbsps (two turns around the pan) ex...
  • Garlic oil (1 or 2 cloves chopped and...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 ozs cream cheese , softened
  • garlic powder
  • 2 Tbsps parmesan cheese
  • 12 ozs frozen spinach , thawed with a...
  • 1/4 cup marinated artichoke , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup freshly grated Parmesan
  • 9-oz box frozen artichoke hearts, thawed
  • 2 slices fresh white sandwich bread,...
  • Vegetable cooking spray
  • 5 ozs frozen spinach, thawed (about 1...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • The Big dipper: Simple Marinara dippi...
  • 1/4 cup grated Parmigiano or Reggiano...
  • 1 Tbsp chopped flat-leaf parsley
  • 1 (15-oz) can crushed tomatoes
  • 1 box chopped spinach, 10 ozs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tsp italian seasoning
  • 3/4 cup white onion, diced
  • 1 (6 1/2 oz) jar marinated artichokes...
  • 1 1/2 cups fat free sour cream
  • 2 cups frozen spinach , finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
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