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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic
  • 1 (14-oz) can quartered artichoke hea...
  • 1 (10-oz) package frozen chopped spin...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14-oz) can quartered artichoke hea...
  • 1 (10-oz) package frozen chopped spin...
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic
  • 1/2 cup reduced-fat sour cream
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 stick (1/2 cup) butter, divided
  • 1 yellow onion, finely diced
  • 5 cloves garlic, finely chopped
  • 1 box frozen spinach, thawed and well...
  • 1 1/2 Cups canned artichoke hearts, d...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup shelled edamame
  • 1 Tbsp EVOO
  • 1 small onion, minced
  • 3 cloves garlic, minced
  • 1 10 oz package thawed frozen choppe...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 ozs) artichoke hearts in wa...
  • 4 ozs reduced-fat bar cream cheese
  • 1/4 cup plus 1 Tbsp grated Parmesan
  • 1 Tbsp fresh lemon juice
  • 1 small garlic clove, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb frozen chopped spinach, defrosted
  • 9 oz box frozen artichoke hearts, def...
  • 2 cups Italian blend shredded cheese
  • 16 oz sour cream
  • 1/4 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2 cups)
  • 1 tbsp extra virgin olive oil
  • 1 piece bread + 1 tbsp earth balance...
  • 1 (15oz) can navy beans, drained and...
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1 package (8 oz.) cream cheese, softened
  • 1 can (18 oz.) creamed spinach
  • 1 can (14 oz.) artichoke hearts, drai...
  • 1/2 cup grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 blocks of frozen spinach
  • 2 jars of artichokes hearts (liquid r...
  • 1 package of shredded monterry jack c...
  • 4 Tbsp of chopped white onion
  • 2 Tbsp of butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup onion, finely chopped
  • 2 (10 oz) Packages frozen, chopped sp...
  • 1 (8 oz) Package fat-free cream chee...
  • 1/2 cup Light sour cream
  • 3/4 cup Parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small onion or half large onions diced
  • 2 cloves garlic minced
  • 14 oz can quartered artichoke hearts...
  • 10 oz package of defrosted chopped sp...
  • 16 oz package of silken tofu drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large whole what pitas
  • 1/2 Tbsp butter
  • 1 onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 jar (12 ozs) artichoke hearts in wa...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 oz 0% plain Greek yogurt
  • 6 oz reduced-fat or fat-free cream ch...
  • 6 oz fat-free sour cream
  • 1/2 cup grated parmesan cheese
  • 1/3 cup unsweetened almond or skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream cheese
  • 1 cup low fat sour cream
  • 2 tbsp lemon juice
  • 2 tbsp grated purple onion
  • 1 tsp Worcestershire sauce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 (14-oz) cans extra small artichoke...
  • 1 Tbsp olive oil
  • 1/2 onion, finely diced
  • 1 cup fresh spinach, cut into julienne
  • 1 cup Greek yogurt (recommended: Fage...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 packages Frozen spinach
  • 4 tbsp Unsalted Butter
  • 1 cup yellow onions, chopped
  • 1 tbsp Garlic, Minced
  • 1 tsp Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 lb frozen pizza dough, thawed
  • Flour, for dusting
  • 2 Tbsps olive oil
  • 6-8 Tbsps Sabra spinach and artichoke...
  • 1 cup fresh spinach, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 lb. (16 oz.) Queso Blanco VELVEETA®...
  • 1 pkg. (10 oz.) frozen chopped spinac...
  • 1 can (14 oz.) artichoke hearts, drai...
  • 1/4 tsp. onion powder
  • 1/4 tsp. garlic powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 can of artichoke hearts (14 oz), dr...
  • 1 package of chopped frozen spinach (...
  • 1 - 8 oz. package of cream cheese
  • 1 Tbsp vegetable oil
  • 1 medium onion, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup low-fat sour cream
  • 1/4 cup low-fat mayonnaise
  • 1 6-oz jar artichoke hearts, drained...
  • 1 12-oz package frozen creamed spinac...
  • 1 scallion, white and light-green par...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 lb and 10 oz package of frozen chop...
  • 14 oz can artichoke hearts, chopped
  • 1 stick butter
  • 1 medium onion, diced
  • 1-2 Tbsps grated garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can artichoke hearts
  • 1 pkg. frozen spinach, thawed
  • 1 ½ cups Miracle Whip or mayo
  • 1 pkg. ranch dry salad dressing
  • onion powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 16-oz package frozen chopped spinac...
  • 1 12-oz package frozen artichoke hear...
  • 2 tsps olive oil
  • 2 cloves garlic, finely chopped
  • 1 shallot, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach, thawed
  • 1/4 c. butter
  • 1 T minced fresh garlic
  • 2 T minced onion
  • 1/4 c. all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-oz.) can artichoke hearts, drai...
  • 1 (8-oz.) container sour cream
  • 1 cup mayonnaise
  • 3 Tbsps finely chopped onion
  • 2 Tbsps fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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