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Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 1 medium onion, finely chopped (about...
  • 2 cloves garlic
  • 1 (14-oz) can quartered artichoke hea...
  • 1 (10-oz) package frozen chopped spin...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups canned artichoke hearts
  • 3/4 cup canned cannellini beans
  • 1/2 cup frozen spinach
  • 2 Tbsps sour cream (reduced-fat)
  • 2 Tbsps ricotta cheese (reduced-fat)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup shelled edamame
  • 1 Tbsp EVOO
  • 1 small onion, minced
  • 3 cloves garlic, minced
  • 1 10 oz package thawed frozen choppe...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 2-8 oz blocks of cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup mayonaise
  • 1 cup shredded parmesan cheese
  • cup shredded smoked mozzarella cheese
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp Butter
  • 2 Tbsps olive oil
  • 1 3/4 cups chopped onion
  • 2 large garlic cloves, minced
  • 2 Tbsps All Purpose Flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2 cups)
  • 1 tbsp extra virgin olive oil
  • 1 piece bread + 1 tbsp earth balance...
  • 1 (15oz) can navy beans, drained and...
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup coarsely torn fresh bread crumbs
  • 1 cup grated Parmesan cheese, divided
  • 1/4 cup coarsely chopped fresh parsle...
  • 1 cup Hellmann'sĀ® or Best FoodsĀ® Real...
  • 1 container (8 oz.) sour cream
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup of olive oil
  • 10 ozs of spinach, large stems removed
  • 6 cloves of garlic, peeled and crushed
  • 1 6 1/2 oz jar of marinated artichoke...
  • 1/2 cup of Greek yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 5 tbsp. olive oil
  • 2 tbsp. unsalted butter
  • 10 oz. baby spinach
  • 1 lb. thawed frozen artichoke hearts
  • 1 medium onion, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 13.75 oz artichoke hearts packed in w...
  • 10 oz frozen spinach, thawed and sque...
  • 1/4 cup chopped shallots
  • 1 clove garlic
  • 1/2 cup fat free Greek yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
  • 4 cup fresh baby spinach leaves, chop...
  • 2 cloves fresh garlic, minced
  • 1/2 cup reduced fat mayonnaise (I fel...
  • 8 oz softened cream cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 16-oz package frozen chopped spinac...
  • 1 12-oz package frozen artichoke hear...
  • 2 tsps olive oil
  • 2 cloves garlic, finely chopped
  • 1 shallot, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 lb frozen pizza dough, thawed
  • Flour, for dusting
  • 2 Tbsps olive oil
  • 6-8 Tbsps Sabra spinach and artichoke...
  • 1 cup fresh spinach, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 Tbsp butter
  • 2 Tbsps olive oil
  • 1 3/4 cups chopped onion
  • 2 large garlic cloves, minced
  • 2 Tbsps all purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 large whole what pitas
  • 1/2 Tbsp butter
  • 1 onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 jar (12 ozs) artichoke hearts in wa...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 (16-oz) can lima (or butter) beans,...
  • 1 cup light mayonnaise
  • 4 ozs tub-style fat-free cream cheese
  • 1 tsp hot pepper sauce (such as Tabasco)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (14-oz) cans extra small artichoke...
  • 1 Tbsp olive oil
  • 1/2 onion, finely diced
  • 1 cup fresh spinach, cut into julienne
  • 1 cup Greek yogurt (recommended: Fage...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups fresh spinach, chopped
  • 4 cloves garlic, crushed
  • 1 Tbsp olive oil
  • 1/8 oz. fat-free cream cheese, softened
  • 1/8 oz. Neufchatel cheese, softened
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (15 oz) can chickpeas, drained and...
  • 1 clove garlic
  • 2 Tbsps tahini
  • 1/2 lemon, juice (~2 Tbsps)
  • olive oil to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 13 3/4 oz(s) artichoke hearts pack in...
  • 10 oz(s) frozen spinach, thawed and s...
  • 1/4 cup(s) chopped shallots
  • 1 clove(s) garlic
  • 1/2 cup(s) fat free Greek yogurt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil, 2 tu...
  • 1/2 onion, chopped
  • 1 1/2 cups shredded Italian 4 cheese...
  • 1/2 small red bell pepper, seeded and...
  • 1 can (15 ozs) artichoke hearts in wa...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 1/2 cup(s) fresh baby spinach, shre...
  • 1 Tbsp(s) butter or olive oil
  • 1-2 clove(s) garlic, minced
  • 1/3 med. onion minced
  • 8 oz(s) sour cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 (8 oz) block fat free cream cheese,...
  • 1 cup Italian blend shredded cheese
  • 1 tsp olive oil
  • 1 lb fresh spinach, roughly chopped
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/4 cup mayonnaise
  • 2 garlic cloves
  • 14 ozs artichoke hearts , drained and...
  • 8 ozs cream cheese
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, very finely chopped
  • 16 ozs marinated artichokes, drained...
  • 1/4 cup dry white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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