• 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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  • 1/4 cup chopped shallots
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  • 1 clove garlic
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  • 1/2 cup fat free Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds spinach, cleaned, t...
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  • 1/3 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
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  • 1 tablespoon EVOO
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    +
  • 1 small onion, minced
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  • 3 cloves garlic, minced
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  • 1 10 ounce package thawed froze...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup of olive oil
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  • 10 ounces of spinach, large stem...
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  • 6 cloves of garlic, peeled and c...
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  • 1 6 1/2 ounce jar of marinated a...
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  • 1/2 cup of Greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-8 oz blocks of cream cheese, s...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonaise
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  • 1 cup shredded parmesan cheese
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  • cup shredded smoked mozzarella c...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups canned artichoke hearts
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  • 3/4 cup canned cannellini beans
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  • 1/2 cup frozen spinach
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  • 2 tablespoons sour cream (reduce...
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  • 2 tablespoons ricotta cheese (re...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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  • 1 piece bread + 1 tbsp earth bal...
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  • 1 (15oz) can navy beans, drained...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 4 cup fresh baby spinach leaves,...
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  • 2 cloves fresh garlic, minced
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  • 1/2 cup reduced fat mayonnaise (...
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  • 8 oz softened cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon Butter
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  • 2 Tablespoons olive oil
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    +
  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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    +
  • 2 Tablespoons All Purpose Flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic
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    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
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  • 1 cup grated Parmesan cheese, di...
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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  • 1 12-ounce package frozen artich...
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  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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  • 1 shallot, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole-wheat pitas
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  • 1/2 tbsp butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 oz) artichoke hearts i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
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  • 1/2 large onion, coarsely chopped
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    +
  • 2-3 large cloves garlic, cut int...
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  • 1 tbsp olive oil
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    +
  • salt & pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, diced
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    +
  • 2 (14-ounce) cans artichoke hear...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tbsp. olive oil
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    +
  • 2 tbsp. unsalted butter
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    +
  • 10 oz. baby spinach
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  • 1 lb. thawed frozen artichoke he...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole what pitas
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  • 1/2 tablespoon butter
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    +
  • 1 onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 jar (12 ounces) artichoke hear...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium Vidalia or other sweet...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon Tabasco, or to taste
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    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 medium leek (white part only)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole-wheat pitas
    -
    +
  • 1/2 tbsp butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1 jar (12 oz) artichoke hearts i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (8-ounce) French bread baguett...
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    +
  • olive oil-flavored cooking spray
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    +
  • 1/3 cup fat-free mayonnaise
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (8-ounce) package 1/3-less-fat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cloves Garlic, minced
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    +
  • 1 bag Fresh spinach , chopped
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    +
  • 1 can Artichoke Hearts, diced
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    +
  • 2 tbsps Jalapeno' Cheez Vegan Sp...
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    +
  • 2 tbsps olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 3/4 cups chopped onion
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons all purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 3 garlic cloves, very finely cho...
    -
    +
  • 16 ounces marinated artichokes,...
    -
    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil or cooking spray
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    +
  • 8 ounces frozen spinach (one bag...
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    +
  • 1 can (15 ounces) quartered arti...
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    +
  • 2 ounces Gruyère, shredded
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    +
  • 1 ounce Parmesan, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all