• 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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  • 1 12-ounce jar artichoke hearts,...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 3/4 cup sour cream
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    +
  • 1 cup grated Cheddar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
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    +
  • ¼ cup chopped shallots
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    +
  • 1 clove garlic
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  • 10 ounces frozen chopped spinach...
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  • ½ cup Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 pounds spinach, cleaned, t...
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    +
  • 1/3 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed, chopped frozen spi...
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  • 1 1/2 cups thawed, chopped froze...
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    +
  • 6 ounces cream cheese
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    +
  • 1/4 cup creme fraiche (or sour c...
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    +
  • 1/4 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-ounce) can artichoke heart...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1½ cups (6 ounces) finely shredd...
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    +
  • 1½ cups (6 ounces) shredded Mont...
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    +
  • 4 ounces cream cheese, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup of olive oil
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    +
  • 10 ounces of spinach, large stem...
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    +
  • 6 cloves of garlic, peeled and c...
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    +
  • 1 6 1/2 ounce jar of marinated a...
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    +
  • 1/2 cup of Greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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  • 1/4 c. butter
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    +
  • 1 T minced fresh garlic
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    +
  • 2 T minced onion
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    +
  • 1/4 c. all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2...
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 piece bread + 1 tbsp earth bal...
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    +
  • 1 (15oz) can navy beans, drained...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 blocks of frozen spinach
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    +
  • 2 jars of artichokes hearts (liq...
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    +
  • 1 package of shredded monterry j...
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    +
  • 4 Tbsp of chopped white onion
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    +
  • 2 Tbsp of butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 oz frozen spinach, thawed and...
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    +
  • 1 14 oz can artichoke hearts, dr...
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    +
  • 6 oz cream cheese, softened
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    +
  • 1/3 cup sour cream
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (6-oz.) packages fresh baby sp...
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    +
  • 1 tablespoon butter
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    +
  • 1 (8-oz.) package 1/3-less-fat c...
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    +
  • 1 garlic clove, chopped
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    +
  • 1 (14-oz.) can artichoke hearts,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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    +
  • 1 (8-oz.) container sour cream
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    +
  • 1 cup mayonnaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon Butter
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 1 3/4 cups chopped onion
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 Tablespoons All Purpose Flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb frozen chopped spinach, def...
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    +
  • 9 oz box frozen artichoke hearts...
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    +
  • 2 cups Italian blend shredded ch...
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    +
  • 16 oz sour cream
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 ounces Tyson Fully Cooked Cri...
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    +
  • 4 whole wheat hoagies, sliced in...
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    +
  • 3/4 cup spinach-artichoke dip (o...
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    +
  • 1/2 cup marinara
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 medium onion, finely chopped (...
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    +
  • 2 cloves garlic
    -
    +
  • 1 (14-ounce) can quartered artic...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup coarsely torn fresh bread
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    +
  • 3/4 cup crumbled blue cheese, di...
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    +
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 1 container (8 oz.) sour cream
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    +
  • 1 box (9 oz.) Birds Eye® Frozen...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz./300 g) frozen...
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    +
  • 1 package (8 oz.) cream cheese,...
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    +
  • 3/4 cup Hellmann's® or Best Food...
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    +
  • 1 1/2 cups Monterey Jack cheese...
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    +
  • 1 package Knorr® Vegetable recip...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup spinach-artichoke dip (see...
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    +
  • 1 pie crust (see post for recipe)
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    +
  • 1 zucchini (cut into wedges)
    -
    +
  • 2 oz frozen spinach
    -
    +
  • 1 tsp garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (14-ounce) can quartered artic...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 medium onion, finely chopped (...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz./300 g) frozen...
    -
    +
  • 1 package (8 oz.) cream cheese,...
    -
    +
  • 3/4 cup Hellmann's® or Best Food...
    -
    +
  • 1 1/2 cups Monterey Jack cheese...
    -
    +
  • 1 package Knorr® Vegetable recip...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz.) frozen choppe...
    -
    +
  • 1 package (8 oz.) cream cheese,...
    -
    +
  • 3/4 cup Hellmann's® or Best Food...
    -
    +
  • 1-1/2 cups shredded Monterey Jac...
    -
    +
  • 1 package Knorr® Vegetable recip...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 1 package (6.5 ounces) spinach a...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon light butter
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 (8-ounce) can sliced water che...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
    -
    +
  • 1 (8-oz.) container of sour cream
    -
    +
  • 1 cup mayonaise
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all