• 9 Ingredients
  • 1 10-ounce box frozen cut or cho...
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    +
  • 1 12-ounce jar artichoke hearts,...
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    +
  • 1/2 cup whipped cream cheese
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    +
  • 3/4 cup sour cream
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    +
  • 1 cup grated Cheddar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces artichoke hearts froze...
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    +
  • ¼ cup chopped shallots
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    +
  • 1 clove garlic
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    +
  • 10 ounces frozen chopped spinach...
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    +
  • ½ cup Greek yogurt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tablespoons Butter
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    +
  • 4 Tablespoons Garlic, Minced
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    +
  • 1 bag spinach
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    +
  • Salt And Pepper, to taste
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    +
  • 2 cans Artichoke Hearts, Rinsed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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    +
  • 1 heaping cup Parmesan cheese, p...
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    +
  • 1 10 ounce package frozen spinac...
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    +
  • 1/2 cup fresh or canned artichok...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces penne
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    +
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 3 tablespoons flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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    +
  • 1/2 cup frozen chopped spinach,...
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    +
  • 2 tbsp water
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    +
  • 4 oz reduced-fat cream cheese
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    +
  • 4 oz 2% Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-5 cloves roasted garlic
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    +
  • 1 package frozen spinach, defros...
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    +
  • 1 can artichokes, chopped up
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    +
  • 1 package cream cheese
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    +
  • 1/4 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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    +
  • 1 10-ounce bag fresh baby spinach
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    +
  • 1 cup packed fresh basil
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    +
  • 3/4 cup canned cannellini beans,...
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    +
  • 6 ounces Neufchatel (1/3-less-fa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10-ounce bag fresh spinach
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    +
  • 6 ounces (3/4 block) 1/3-less-fa...
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    +
  • 6 ounces (3/4 block) fat-free cr...
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    +
  • 1/2 cup fat-free sour cream
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    +
  • 1 1/2 cups part-skim mozzarella,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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    +
  • 4 Tbsp unsalted butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounces cream cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
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    +
  • 1 (10-oz) box frozen spinach, th...
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    +
  • 4 oz softened Neufchatel cheese
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    +
  • ⅓ cup fat-free sour cream
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    +
  • ½ cup OPA Greek Yogurt Ranch Dre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 pounds spinach, cleaned, t...
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    +
  • 1/3 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (8 oz.) frozen spinach, de...
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    +
  • 1 can (13 oz.) artichoke hearts,...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 pkg (16 oz. total) cream chees...
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    +
  • 1 cup heavy cream (or milk)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boxes chopped frozen spinach (...
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    +
  • 1 box frozen artichoke hearts
    -
    +
  • 3 tablespoons butter
    -
    +
  • 4 cloves garlic, chopped
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1/4 cup white wine
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    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounce cream cheese , room temp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-oz. can artichokes hearts (...
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    +
  • 4 cups fresh baby spinach
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp. salt
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    +
  • 4 oz. cream cheese, softened
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 (10 ounce) bags fresh spinach
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    +
  • 2 tablespoons butter
    -
    +
  • 1/2 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons flour
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 10 ounce boxes chopped frozen...
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    +
  • 2 tablespoons butter
    -
    +
  • 2 cloves garlic, minced
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    +
  • Half of a small onion, finely ch...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shelled edamame
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    +
  • 1 tablespoon EVOO
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    +
  • 1 small onion, minced
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    +
  • 3 cloves garlic, minced
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    +
  • 1 10 ounce package thawed froze...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup Onion, finely chopped
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    +
  • 2 (10 oz) Packages frozen, chopp...
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    +
  • 1 (8 oz) Package fat-free cream...
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    +
  • 1/2 cup Light sour cream
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    +
  • 3/4 cup Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup of olive oil
    -
    +
  • 10 ounces of spinach, large stem...
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    +
  • 6 cloves of garlic, peeled and c...
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    +
  • 1 6 1/2 ounce jar of marinated a...
    -
    +
  • 1/2 cup of Greek yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-8 oz blocks of cream cheese, s...
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    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonaise
    -
    +
  • 1 cup shredded parmesan cheese
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    +
  • cup shredded smoked mozzarella c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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    +
  • 1/4 c. butter
    -
    +
  • 1 T minced fresh garlic
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    +
  • 2 T minced onion
    -
    +
  • 1/4 c. all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all