• 11 Ingredients
  • 1 box firm tofu (I prefer Mori-...
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  • cooking spray
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  • 3/4 cup light mayonnaise of yo...
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  • 3/4 cup parmesan cheese
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  • 1/2 cup silken tofu (I prefer M...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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  • 1 cup finely chopped onion
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  • 1 Tbsp minced garlic
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (10- oz) package frozen choppe...
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  • ¼ cup shredded reduced-fat Peppe...
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  • 1 cup freshly grated imported Pa...
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  • 2 (14- oz) cans artichoke hearts...
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  • ½ cup light mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 6 oz. can of artichoke hearts...
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  • 1 10 oz. package of frozen spin...
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  • 3/4 cups finely grated fresh par...
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  • 3/4 cups mayonnaise
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  • 3/4 cups sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 bunches bunches spinach, wash...
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  • 10-ounce package frozen artichok...
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  • 1 cup mayonnaise
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  • 1/3 cup mascarpone cheese
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  • 1/3 cup creme fraiche
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shelled edamame
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  • 1 tablespoon EVOO
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  • 1 small onion, minced
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  • 3 cloves garlic, minced
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  • 1 10 ounce package thawed froze...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup of olive oil
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  • 10 ounces of spinach, large stem...
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  • 6 cloves of garlic, peeled and c...
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  • 1 6 1/2 ounce jar of marinated a...
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  • 1/2 cup of Greek yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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  • 1/4 c. butter
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  • 1 T minced fresh garlic
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  • 2 T minced onion
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  • 1/4 c. all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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  • 4 ounces reduced-fat bar cream c...
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  • 1/4 cup plus 1 tablespoon grated...
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  • 1 tablespoon fresh lemon juice
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  • 1 small garlic clove, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream c...
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  • 1 cup low fat sour cream
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  • 2 tbsp lemon juice
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  • 2 tbsp grated purple onion
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  • 1 tsp Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1 (8-oz.) container sour cream
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  • 1 cup mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • ½ c Chobani Blended Plain Greek...
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  • ½ c low-fat cream cheese
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  • 5 T grated Parmesan cheese
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  • 3 garlic cloves, finely minced
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  • 2 t fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (14-oz.) can artichoke hearts,...
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  • 1 (8-oz.) container of sour cream
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  • 1 cup mayonaise
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  • 3 tablespoons finely chopped onion
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  • 1 teaspoon lemon zest
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pint prepared creamed spinach
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  • 1 12-ounce jar marinated articho...
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  • 1 cup (4 ounces) shredded Cheddar
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  • 2 tablespoons fresh lemon juice
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  • Pita or tortilla chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-oz.) pkg. frozen chopped s...
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  • 1 (12-oz.) jar marinated articho...
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  • 1 1/2 (8-oz.) pkgs. cream cheese...
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  • 1 cup freshly shredded Parmesan...
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup freshly grated Parmesan ch...
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  • 1 cup reduced-fat sour cream
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  • 1/2 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 packages Frozen spinach
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  • 4 tbsp Unsalted Butter
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  • 1 cup yellow onions, chopped
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  • 1 tbsp Garlic, Minced
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  • 1 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 2 (6-ounce) jars marinated artic...
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  • 3 garlic cloves, minced
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  • 1/2 cup mayonnaise
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  • 1 1/2 (8-ounce) packages cream c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 2 (6 1/2-ounce) jars marinated a...
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  • 1 1/2 (8-ounce) packages cream c...
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  • 1 cup freshly shredded Parmesan...
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  • 1/2 cup mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 12-oz. pkg. light silken tofu
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  • 2 Tbs. reduced-fat mayonnaise
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  • 1 Tbs. Dijon mustard
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  • 1 Tbs. lemon juice
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  • 2 cloves garlic, minced (about 2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz Cream Cheese
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  • 1/3 cup sour cream
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  • 1/4 cup mayo
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  • 1 Tbs lemon juice
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  • 1 Tbs Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups freshly grated Parmes...
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  • 1 cup reduced-fat sour cream
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  • 1 cup mayonnaise
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  • 4 green onions, sliced
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16-ounce) can lima (or butter...
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  • 1 cup light mayonnaise
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  • 4 ounces tub-style fat-free crea...
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    +
  • 1 teaspoon hot pepper sauce (suc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10-ounce) package frozen chop...
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    +
  • 2 (6-ounce) jars marinated artic...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 1/2 (8-ounce) packages cream c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/4 teaspoon ground white pepper
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  • 1 teaspoon lemon juice
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  • 1 (10 ounce) package frozen chop...
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    +
  • 1 (14 ounce) can artichoke heart...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all