• 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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    +
  • 1/2 cup low-fat plain Greek yogurt
    -
    +
  • 1 heaping cup Parmesan cheese, p...
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    +
  • 1 10 ounce package frozen spinac...
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    +
  • 1/2 cup fresh or canned artichok...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound frozen spinach
    -
    +
  • 1 can artichoke hearts
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1/2 cup mozzarella cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped frozen artichoke h...
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    +
  • 1/2 cup frozen chopped spinach,...
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    +
  • 2 tbsp water
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    +
  • 4 oz reduced-fat cream cheese
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    +
  • 4 oz 2% Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x artichoke hearts (canned or...
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    +
  • 1 cup drained diced cooked spina...
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    +
  • 1 cup cooked crab meat (canned i...
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    +
  • 7 tbsp light sour cream
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    +
  • 5 tbsp light mayonnaise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (14-oz) can artichoke hearts,...
    -
    +
  • 1 (10-oz) box frozen spinach, th...
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    +
  • 4 oz softened Neufchatel cheese
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    +
  • ⅓ cup fat-free sour cream
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    +
  • ½ cup OPA Greek Yogurt Ranch Dre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup thawed, chopped frozen spi...
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    +
  • 1 1/2 cups thawed, chopped froze...
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    +
  • 6 ounces cream cheese
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    +
  • 1/4 cup creme fraiche (or sour c...
    -
    +
  • 1/4 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup Onion, finely chopped
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    +
  • 2 (10 oz) Packages frozen, chopp...
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    +
  • 1 (8 oz) Package fat-free cream...
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    +
  • 1/2 cup Light sour cream
    -
    +
  • 3/4 cup Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 blocks of frozen spinach
    -
    +
  • 2 jars of artichokes hearts (liq...
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    +
  • 1 package of shredded monterry j...
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    +
  • 4 Tbsp of chopped white onion
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    +
  • 2 Tbsp of butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb frozen chopped spinach, def...
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    +
  • 9 oz box frozen artichoke hearts...
    -
    +
  • 2 cups Italian blend shredded ch...
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    +
  • 16 oz sour cream
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz 0% plain Greek yogurt
    -
    +
  • 6 oz reduced-fat or fat-free cre...
    -
    +
  • 6 oz fat-free sour cream
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1/3 cup unsweetened almond or sk...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup spinach-artichoke dip (see...
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    +
  • 1 pie crust (see post for recipe)
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    +
  • 1 zucchini (cut into wedges)
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    +
  • 2 oz frozen spinach
    -
    +
  • 1 tsp garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14oz) artichoke hearts, d...
    -
    +
  • 1 pkg (10oz) frozen chopped spin...
    -
    +
  • 3/4 cup grated parmesan cheese
    -
    +
  • 3/4 cup mayo
    -
    +
  • 1/2 cup shredded mozzarella cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 packages (6 ounces each) baby...
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    +
  • 1 can (14 ounces) artichoke hear...
    -
    +
  • 1 package (8 ounces) cream chees...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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    +
  • 1 pkg. (10 oz.) frozen chopped s...
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    +
  • 1 jar (7.5 oz.) marinated artich...
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    +
  • 1/2 cup KRAFT Shredded Mozzarell...
    -
    +
  • 1/2 tsp. garlic powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb. (16 oz.) Queso Blanco VELV...
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    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1/4 tsp. onion powder
    -
    +
  • 1/4 tsp. garlic powder
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
    -
    +
  • 1 jar (12 oz.) marinated articho...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 1/2 cup KRAFT Shredded Mozzarell...
    -
    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 3/4 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 3/4 cup KRAFT Light Mayo Reduced...
    -
    +
  • 1/2 cup KRAFT 2% Milk Shredded M...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 16 ounces cream cheese, softened
    -
    +
  • 3/4 cup light cream
    -
    +
  • 1/3 cup Parmesan cheese, grated
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 16 ounces frozen cut leaf spinac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 artichoke hearts, finely chopped
    -
    +
  • 2 packages (10 oz.) frozen chopp...
    -
    +
  • 3 cups shredded Italian blend of...
    -
    +
  • 1 cup grated parmesan cheese
    -
    +
  • 1/2 cup light Mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded reduced-fat mozz...
    -
    +
  • 1 container (8 ounces) reduced-f...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/4 large onion, chopped
    -
    +
  • 1 bag (10 ounces) frozen spinach...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/8 cup butter
    -
    +
  • 1 (10 ounce) package frozen chop...
    -
    +
  • 1 (14 ounce) can artichoke heart...
    -
    +
  • 1 (8 ounce) package cream cheese...
    -
    +
  • 1 (16 ounce) container sour cream
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box chopped spinach
    -
    +
  • 1 block cream cheese, softened
    -
    +
  • 1 can artichoke hearts in brine
    -
    +
  • 2 bags mozarella cheese
    -
    +
  • 1/8 oz container sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can artichoke hearts
    -
    +
  • 1 pkg. frozen spinach, thawed
    -
    +
  • 1 ½ cups Miracle Whip or mayo
    -
    +
  • 1 pkg. ranch dry salad dressing
    -
    +
  • Onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 can(s) artichoke drained and c...
    -
    +
  • 8 ounce(s) cream cheese
    -
    +
  • 1/2 cup(s) frozen chopped spinac...
    -
    +
  • 1/4 teaspoon(s) garlic powder
    -
    +
  • 2 cup(s) Mayo
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 can(s) artichoke drained and c...
    -
    +
  • 8 ounce(s) cream cheese
    -
    +
  • 1/2 cup(s) frozen chopped spinac...
    -
    +
  • 1/4 teaspoon(s) garlic powder
    -
    +
  • 2 cup(s) Mayo
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all