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Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup shelled edamame
  • 1 Tbsp EVOO
  • 1 small onion, minced
  • 3 cloves garlic, minced
  • 1 10 oz package thawed frozen choppe...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2 cups)
  • 1 tbsp extra virgin olive oil
  • 1 piece bread + 1 tbsp earth balance...
  • 1 (15oz) can navy beans, drained and...
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
  • 4 cup fresh baby spinach leaves, chop...
  • 2 cloves fresh garlic, minced
  • 1/2 cup reduced fat mayonnaise (I fel...
  • 8 oz softened cream cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 (16-oz) can lima (or butter) beans,...
  • 1 cup light mayonnaise
  • 4 ozs tub-style fat-free cream cheese
  • 1 tsp hot pepper sauce (such as Tabasco)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil, 2 tu...
  • 1/2 onion, chopped
  • 1 1/2 cups shredded Italian 4 cheese...
  • 1/2 small red bell pepper, seeded and...
  • 1 can (15 ozs) artichoke hearts in wa...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, very finely chopped
  • 16 ozs marinated artichokes, drained...
  • 1/4 cup dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4/5 oz bag baby spinach
  • 1 Tbsp extra-virgin olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, finely chopped
  • Salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, diced
  • 2 (14-oz) cans artichoke hearts, drai...
  • 1 (10-oz) package frozen chopped spin...
  • 1 cup freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps water
  • 2 Tbsps frozen spinach , chopped, tha...
  • 1 Tbsp lemon juice
  • 1/4 tsp vinegar
  • 1 (15 oz) can garbanzo beans , draine...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • 3 garlic cloves, very finely chopped
  • 16 ozs marinated artichokes, drained...
  • 1/4 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas (15 ozs)
  • 2 Tbsps tahini
  • 1 clove garlic
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 fresh artichokes
  • 1/4 tsp fresh thyme leave
  • 1 lemon, juice of, squeezed
  • salt
  • 1 tsp salt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 crusty French baguette, cut horizon...
  • 1/2 cup yellow onion, julienne cut
  • 2 tbsp extra virgin olive oil
  • 2 cups grated Fontina cheese
  • 2 cups grated Parmigiano-Reggiano cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup freshly grated Parmesan
  • 9-oz box frozen artichoke hearts, thawed
  • 2 slices fresh white sandwich bread,...
  • Vegetable cooking spray
  • 5 ozs frozen spinach, thawed (about 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • Salt and pepper
  • 2 cups tomato sauce, marinara or pizz...
  • 2 cups shredded mozzarella
  • 2 Tbsps (two turns around the pan) ex...
  • Garlic oil (1 or 2 cloves chopped and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ozs artichoke hearts , chopped
  • 1/2 cup garlic , chopped
  • 4 cups spinach (Can also use 1 10 oz...
  • 1 cup breadcrumbs
  • 8 ozs crabmeat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tsp dried oregano
  • 1 tsp garlic , minced
  • 1 tsp kosher salt
  • 1/2 tsp fresh coarse ground black pepper
  • 1/4 tsp black pepper , coarsely ground
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • The Big dipper: Simple Marinara dippi...
  • 1/4 cup grated Parmigiano or Reggiano...
  • 1 Tbsp chopped flat-leaf parsley
  • 1 (15-oz) can crushed tomatoes
  • 1 box chopped spinach, 10 ozs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 oz) can artichoke hearts , drai...
  • 2 cups fresh spinach leaves , thinly...
  • 1 minced garlic clove (I used 2)
  • 1 tsp extra-virgin olive oil
  • 5 ozs shredded provolone cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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