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  • 13 Ingredients
  • Vegetable oil cooking spray
  • 2 tsps olive oil
  • 1 small shallot, chopped
  • 1 cup packed fresh spinach, chopped
  • 4 whole eggs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
  • 2 tsp olive oil
  • 1 small shallot, chopped
  • 1 cup packed fresh spinach, chopped
  • 4 whole eggs
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 lb spinach leaves (about 2 bunches)...
  • 1 Tbsp olive oil
  • 1 medium onion, chopped (about 1 cup)
  • 1 large clove garlic, minced
  • 9 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 whole eggs
  • 4 egg whites
  • A hearty splash of milk
  • 1/2 c. chopped mushrooms
  • 1/2 c. chopped spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
  • 1 bunch spinach, washed and chopped
  • 1 garlic clove, sliced
  • 10 eggs
  • 1/4 cup heavy cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 lb. sweet (or spicy) Italian saus...
  • 1 red onion, halved and thinly sliced
  • 1 clove garlic, minced
  • 1 heaping cup of bow tie pasta (preco...
  • 1/3 cup sundried tomatoes in oil, rou...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 tsps olive oil
  • 3/4 cup packed baby spinach
  • 2 green onions
  • 4 large egg whites
  • 6 large eggs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup sun-dried tomatoes, reconstit...
  • 10 eggs
  • 1 Tbsp olive oil
  • 1/4 tsp freshly ground black pepper
  • 1 small onion, sliced thinly into hal...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cups fresh spinach , chopped
  • 1 large shallot , minced
  • 1/4 cup chopped pancetta
  • 1/4 cup white wine
  • white pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 eggs
  • 2 Tbsps milk
  • 1/4 tsp dried marjoram leaves
  • 1/4 tsp salt
  • 2 Tbsps butter or margarine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
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