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20 Spinach And Pumpkin Salad no null seeds recipes
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5 Ingredients
4 cups baby spinach
2 Tbsps hulled green pumpkin seed s (p...
1/4 avocado, diced
3 dried apricots, chopped
2 Tbsps prepared Lemon-Flax Vinaigrette
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
500 g baby spinach
75 g pumpkin seed s
2 avocadoes
1 tsp pumpkin oil
2 tbsp groundnut oil
1/2 tsp salt
1 lime
Nutrition by Foodily
86% match
Calories per gram:
Total fat:
13 Ingredients
1 1/4 lbs butternut squash, peeled an...
1 tbsp olive oil
1 tbsp honey
kosher salt and freshly ground black...
1 1/2 tbsp olive oil
1 1/2 tbsp white balsamic vinegar
1/2 tbsp minced shallots
2 tsp Dijon mustard
salt and fresh black pepper
5 oz baby spinach , washed and spun dry
1/4 cup raw, hulled pumpkin seed s
3 tbsp dried cherries
1/4 cup reduced fat crumbled gorgonzola
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
2 cups arugula or baby arugula, washed
2 cups baby spinach leaves, washed
1 8-oz log goat cheese, crumbled
1/2 cup pepitas
Juice of 1 lemon
Salt and ground black pepper
3 Tbsps extra virgin olive oil (EVOO)
Nutrition by Foodily
86% match
Calories per gram:
Total fat:
10 Ingredients
2 Tbsps Sherry wine vinegar
2 Tbsps apple cider vinegar
1 tsp Dijon mustard
6 Tbsps extra-virgin olive oil
6 dried Anaheim or dried New Mexico c...
Canola oil
2/3 cup shelled raw pepitas (pumpkin ...
4 9-oz bags spinach leaves (not baby...
2 10-oz bunches large red radishes, t...
4 ozs Cotija cheese or feta cheese, c...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 Tbsp honey
1 tsp whole-grain Dijon mustard
1/4 tsp ground cinnamon
1/4 tsp salt
1/4 tsp freshly ground black pepper
2 Tbsps apple cider vinegar
2 Tbsps water
1 Tbsp extra-virgin olive oil
1 (5-oz) package fresh baby spinach
3/4 cup dried cranberries
1/4 cup salted pumpkin seed kernels, r...
2 ozs thinly sliced Manchego cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1/3 cup pepitas (green hulled pumpkin ...
2 ears corn, husked
1/2 medium red onion, thinly sliced
1 1/2 tsps ground cumin
1/2 tsp cayenne pepper
Coarse salt
1 lb chicken cutlets
4 whole-wheat tortillas (7 inches)
3 ozs baby spinach (4 cups)
1/2 small red cabbage, shredded
3 Tbsps fresh lime juice (from 3 lime...
1 Tbsp plus 1 tsp safflower oil
1/3 cup plain low-fat yogurt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 8 hrs 29 mins
10 Ingredients
2 Tbsps Sherry wine vinegar
2 Tbsps apple cider vinegar
1 tsp Dijon mustard
6 Tbsps extra-virgin olive oil
6 dried Anaheim or dried New Mexico c...
Canola oil
2/3 cup shelled raw pepitas (pumpkin ...
4 9-oz bags spinach leaves (not baby...
2 10-oz bunches large red radishes, t...
4 ozs Cotija cheese or feta cheese, c...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1/2 cup pomegranate juice
1/4 cup red wine vinegar
1/4 cup toasted pumpkin -seed oil or e...
6 to 8 ozs pumpkin , such as Sugar Pie...
6 qts baby spinach leaves (1 lb.),rin...
Salt and pepper
1/2 cup salted, roasted shelled pumpk...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
6 Ingredients
2 Tbsps olive oil
1 lime, zested and juiced
1/2 tsp salt
10 cups baby spinach leaves, washed a...
2 (small to medium-sized) avocados
1/2 cup green pumpkin seed s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
25 Ingredients
Salt and freshly ground pepper
Garnish: 1/2 cup toasted pumpkin seed s
10 ozs fresh spinach leaves
1 small red onion, finely sliced
1 small shallot, minced
1 large onion, coarsely chopped
2 Bosc pears, halved, cored and thinl...
2 stocks celery, coarsely chopped
1/4 tsp allspice
1 tsp finely chopped fresh thyme
3 Tbsps unsalted butter
2 Tbsps honey
1/4 cup olive oil
1 1/2 cups pumpkin puree (not flavore...
1/4 cup sherry vinegar
1/4 tsp ground Mexican cinnamon, plus...
1 large carrot, peeled and coarsely c...
2 cloves garlic, coarsely chopped
1/4 tsp freshly grated nutmeg
3/4 cup creme fraiche or sour cream
2 tsps chipotle puree
1/4 tsp ground ginger
4 ozs pancetta, medium dice
7 cups vegetable stock, or water
1 tsp Dijon mustard
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 6 mins
7 Ingredients
10 ozs fresh spring greens (could inc...
1/2 cup shelled pumpkin seed s
1 cup grated Parmesan cheese
4 large radishes, cut in half and the...
1/4 cup olive oil
1 Tbsp rice vinegar or citrus vinegar
Kosher salt and freshly-ground pepper...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1 heaping cup baby spinach leaves
1 Tbsp favorite viniagrette, or olive...
1/2 cup cooked quinoa
1/2 cup fresh cherries, halved and pi...
2 Tbsps crumbled feta cheese
1 Tbsp pepitas (pistachios, sliced al...
1 tsp extra virgin olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1/2 cup olive oil
1/3 cup chopped fresh cilantro
1 1/2 Tbsps white wine vinegar
1 Tbsp honey
1 1/4 tsps ground cumin
1 5-oz package butter lettuce mix or...
2 cups diced peeled jicama
1 scant cup thinly sliced radishes (a...
1/3 cup natural shelled pumpkin seed s...
1/2 cup coarsely crumbled queso fresc...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
1 cup Brussels sprouts
4 cups mixed greens (spinach , radicch...
1/2 cup arugula
3/4 cup rice milk
1/2 cup pumpkin puree
1 tsp. white balsamic vinegar
2 tsp. ground flax seed s
1 ripe avocado, pitted and peeled
1 Tbsp. maca powder
1/4 tsp. fresh lemon juice
1 tsp. honey
1/6 tsp. curry powder
1/6 tsp. fresh ginger root
1/8 tsp. ground cinnamon
Pinch of sea salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 15 mins
10 Ingredients
1/2 cup olive oil
1/3 cup chopped fresh cilantro
1 1/2 Tbsps white wine vinegar
1 Tbsp honey
1 1/4 tsps ground cumin
1 5-oz package butter lettuce mix or...
2 cups diced peeled jicama
1 scant cup thinly sliced radishes (a...
1/3 cup natural shelled pumpkin seed s...
1/2 cup coarsely crumbled queso fresc...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1/2 cup Hidden Valley® Original Ranch...
2 Tbsps each prepared mustard & honey
1 Tbsp cider vinegar
4 cups fresh spinach leaves, washed
1 can (15 ozs) whole beets, drained a...
1 can (11 ozs) mandarin oranges, drained
2 cups shredded rotisserie chicken
1/2 cup sliced red onion, cut in 2-in...
Dry roasted pumpkin or sunflower seed s
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 hr 24 mins
10 Ingredients
600 g butternut pumpkin , deseed ed, p...
75 g pine nuts , toasted
2 tsps sesame seed s
1 Tbsp fresh lemon juice
2 tsps honey
2 tsps coarse grain mustard
1 (150 g) packet baby spinach leaves
1 Tbsp honey , plus extra
2 Tbsps extra virgin olive oil
2 tsps olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 33 mins
9 Ingredients
2 lbs beets , fresh
2 Tbsps olive oil
baby spinach (optional)
2 Tbsps lemon juice , fresh
1/4 cup pumpkin seed s, toasted
1 pinch salt
Dressing
1 tsp Dijon mustard
1 Tbsp honey
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Bobby Flay /
Food Net...
