V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 small brown onions, peeled and...
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  • 2 cloves of garlic
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  • 1 tablespoon of olive oil
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  • salt and pepper to taste
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  • 1/4 cup of white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup finely grated Greek kef...
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  • 1/3 cup finely chopped fresh fla...
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  • 2 tsp. whole milk
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  • Eighteen 9x14-inch sheets frozen...
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  • 1/2 cup finely chopped fresh dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • butter
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  • grating nutmeg
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  • 500.0g spinach , washed and roug...
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  • 200.0g feta cheese , cumbled
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  • 4 large sheets filo pastry
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 120 g sour cream
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  • 200 g feta cheese
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  • Filling:
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  • 125 g margarine or butter
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  • Foundation:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/4 cup olive oil, divided
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  • 1 large onion, diced
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  • 3 x garlic cloves, chopped
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  • 1 lb fresh spinach, chopped roughly
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  • 1 1/2 cup feta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 package (17.3 ounces) Pepperid...
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  • 2 tablespoons olive oil
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  • 2 large onions, finely chopped (...
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  • 1 teaspoon minced garlic
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  • 2 packages (about 10 ounces each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 lb (900g) spinach , rinsed
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  • ½ cup toasted pine nuts
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  • 10 oz (300g) feta cheese, crumbled
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  • 1 tsp ground cumin
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  • 2 red onions , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds fresh spinach, stem...
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  • 8 large eggs, beaten
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  • 6 ounces feta cheese, crumbled (...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 teaspoons margarine
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  • 3/4 cup chopped onion
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  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • CRUST:
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  • 1 cup whole wheat pastry flour
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  • 1/3 cup unbleached all-purpose f...
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  • 1/4 cup cold milk
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  • 2 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 teaspoons butter
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  • 3/4 cup chopped onion
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  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1-3/4 cups all-purpose flour
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  • 1 tsp salt
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  • 1 tsp baking powder
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1-3/4 cups all-purpose flour
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    +
  • 1 tsp salt
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  • 1 tsp baking powder
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  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 10 sheets phyllo pastry
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  • 1/2 cup (125 mL) butter, melted
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  • 1/4 cup (50 mL) dry bread crumbs
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  • Filling:
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  • 1 tbsp (15 mL) vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • CRUST:
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    +
  • 1 cup whole wheat pastry flour
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    +
  • 1/3 cup unbleached all-purpose f...
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    +
  • 1/4 cup cold milk
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried dill
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  • 1/2 teaspoon salt
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  • 10 sheets phyllo dough , thawed
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  • 2 (10 ounce) packages frozen cho...
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  • 4 eggs , lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 ounces) frozen cho...
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  • 1/2 cup crumbled feta cheese
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  • 4 medium green onions, sliced (...
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  • 1/2 cup Bisquick® Original or Re...
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  • 2/3 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg (lightly beaten to glaze)
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    +
  • 1 bunch parsley , roughly chopped
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  • 1 bunch mint , roughly chopped
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  • 3 eggs (lightly beaten)
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    +
  • 200 g feta , crumbled into big p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Pinch cayenne pepper
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    +
  • 4 scallions, thinly sliced
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  • Freshly grated nutmeg
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  • 1 1/4 teaspoons kosher salt
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    +
  • 2 tablespoons pitted kalamata ol...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 (10 ounce) packages frozen cho...
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  • 1 (10.75 ounce) can Campbell's®...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 eggs
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    +
  • 2 large onions, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups cottage cheese
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    +
  • nonstick cooking spray
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    +
  • 1/2 lb feta cheese (crumbled)
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    +
  • 1 (10 ounce) box frozen chopped...
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    +
  • 3 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 eggs , beaten
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    +
  • 1/2 teaspoon salt
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    +
  • 250 g feta cheese
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    +
  • 125 g butter , melted
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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