• 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
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  • 2.0 tbsp chopped fresh mint
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  • 250.0g bag trimmed, washed spina...
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups thinly sliced onion
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  • 5 garlic cloves, thinly sliced
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  • 1 teaspoon Spanish smoked paprika
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 cloves garlic (chopped)
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  • 1 large shallot (chopped)
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  • 1/2 tsp salt
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  • 1 tsp black pepper
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  • 1/2 lb ground chorizo
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 garlic clove, minced
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  • 1 cup organic vegetable broth
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  • 1 cup water
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  • 1 cup uncooked quinoa
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • Olive oil
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  • 1 bunch spring onions, sliced 1/...
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  • 3 stalks celery, sliced 1/4-inch...
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  • 2 tablespoons chopped fresh rose...
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  • 3 1/2 pounds lamb shanks, about...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 teaspoons extra-virgin olive o...
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  • 1 garlic clove, minced
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  • 2 cups organic vegetable broth,...
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  • 1 cup water
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  • 1 cup uncooked quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 ounces uncooked dried vermicel...
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  • 1 cup matchstick carrots
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  • 1 cup grape tomatoes
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  • 1/4 cup chopped fresh basil
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  • 1 medium (1 cup) zucchini, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • Pour the water into a mixing bow...
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  • When everything is ready to be p...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup (8 ounces) Greek-style yog...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon harissa sauce**
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    +
  • 1 garlic clove, minced
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    +
  • Coarse kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 large onion
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  • 5 garlic cloves, minced
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    +
  • 1 bay leaf
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  • 4 tbsp extra virgin olive oil
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  • 2 oz serrano ham or prosciutto,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 1/2 large onion
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  • 5 cloves garlic, minced
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  • 1 bay leaf
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  • 2 ounces serrano ham or prosciut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
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  • 1 medium red bell pepper, cut in...
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  • 1 large leek, white part cut int...
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  • 2 Tbs. olive oil
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  • 3 cloves garlic, minced (1 Tbs.)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup (7-ounces) dried chickpeas...
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  • Salt
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  • ¼ cup extra-virgin olive oil
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  • 1 medium red onion, cut into ½-i...
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  • 1 medium carrot, peeled and cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 large onion
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    +
  • 5 garlic cloves, minced
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    +
  • 1 bay leaf
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    +
  • 4 tbsp extra virgin olive oil
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    +
  • 2 oz serrano ham or prosciutto,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup dried garbanzo beans
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  • 2 tablespoons olive oil
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    +
  • 2 medium tomatoes , whole
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  • 1 teaspoon sweet paprika
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
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    +
  • 1/2 large onion
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    +
  • 5 cloves garlic, minced
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    +
  • 1 bay leaf
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    +
  • 2 ounces serrano ham or prosciut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 cups tomato juice
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  • 2 medium carrots , sliced (1 cup)
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  • 1 tablespoon dried basil leaves
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  • 2 (15 ounce) cans beans, rinsed...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dry red wine
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    +
  • 4 cups vegetable broth (I"ve use...
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    +
  • 2 cups chopped zucchini (about 2...
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 (14 ounce) can garbanzo beans...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 teaspoon pepper
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  • 1 can garbanzo beans , rinsed an...
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  • 1 tablespoon dried basil leaves
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  • 1 can kidney bean , rinsed and d...
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    +
  • parmesan cheese , grated, if des...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/4 cup red wine
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 4 cloves garlic, minced
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    +
  • 4 slices bacon
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  • 1 cup minced celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped red bell pepper
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    +
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 1 (10-ounce) package fresh spina...
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    +
  • 2 fresh bay leaves
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    +
  • 1/2 pound chorizo sausage, remov...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups chopped red bell peppers
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons heavy cream
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    +
  • 1 (15-ounce) can chickpeas, rins...
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    +
  • 2 cups vegetable stock, or canne...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 100 ml red wine (optional)
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    +
  • 1 tablespoon olive oil
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    +
  • 500 g chopped tomatoes (1 tin)
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  • 1/2 teaspoon basil
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  • 1/2 teaspoon dill
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all