• 10 Ingredients
  • 3 tbsp vegetable or sunflower oil
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  • 1 heaped tsp small black mustard...
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  • 1 heaped tsp cumin seeds
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  • 2 cans of chickpeas
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  • 8 blocks of frozen chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 x butternut squash, 6-8 inches...
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  • 200 gm spinach, washed and exces...
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  • 1 tin chickpeas
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  • 1 tin Tomatoes
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  • 1 tin Coconut Milk
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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  • 1/4 cup chopped flat leaf parsely
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  • 1/2 cup chopped red onion
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  • 4 cup baby spinach leaves
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  • 2 tbsp coarsely chopped fresh mi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp cumin seeds
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  • 410.0g tin chickpeas , drained a...
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  • 200.0g baby spinach
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  • 1 tsp each ground coriander , tu...
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  • 2 tbsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • ½ cup canola oil
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  • 2 onions, thinly sliced
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  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • Pinch red pepper flakes
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  • 1 pound medium shrimp, deveined
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2 tins chickpeas, drained, or th...
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  • 1 tsp Coriander Seed
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  • 1 tsp Cumin Seed
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  • 1/2 tsp Turmeric
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  • 1/2 tsp Garam Masala
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 11 Ingredients
  • * 300g potatoes , cut into s...
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  • * wholemeal chapattis , low-fat...
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  • * 200g baby spinach
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  • * 2 garlic cloves , crushed
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  • * 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Sandwich:
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  • 4 Slices of Bread
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  • 4 Slices of Tomato
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  • Handful of spinach
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  • Chickpea Mash:
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 pounds spinach (not baby spina...
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  • 10 ounces yellow lentils (Bengal...
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  • 2 teaspoons cumin seeds
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  • 1/4 cup canola oil
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  • 1 tablespoon finely chopped ging...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup red lentils (masoor dal)
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  • 1/4 cup quinoa
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  • 1 15 oz can chickpeas or 1.5 cup...
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  • 1 tsp oil
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  • 1/2 cup red onion, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • spinach – I bunch
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  • Chickpeas – 30 grams (soaked in...
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  • Onion - 2 onions (paste)
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  • Ginger garlic paste – 2 tablespoon
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  • Green chilli – 3-4 pieces (paste)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
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  • 29 Ingredients
  • Chickpea Burgers:
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  • 1 can drained and rinsed chickpeas
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  • 2 large handfuls spinach
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  • 1/2 tsp sunflower oil
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  • 1 tsp cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil or ghee
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  • 1/2 teaspoon salt
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  • 10 ounces frozen spinach , thawed
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  • 1/2 teaspoon garam masala
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  • 1/4 teaspoon black mustard seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion
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  • 3 clove garlic
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  • handful black onion seed
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  • 2 teaspoons dried chilli
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  • 2 heaped dessertspoons tumeric
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 8 figs , quartered
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  • 2 pints vegetable stock
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  • 2 tablespoons whole dried coriander
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  • 1 large onion , sliced
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  • 2 oranges, zest of
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon garam masala
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  • 1 lemon, juice of (approx 2 tbsp)
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  • 1/2 onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 inch piece ginger
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  • salt , to taste
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  • 2 cups green gram, split (moong...
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  • oil, to deep fry
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  • 1 cup bengal gram dal, split (ch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 tablespoons whole wheat bread...
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  • 1/2 cup spinach , blanched, drai...
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  • 1/4 cup low-fat panir, grated
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  • 1 teaspoon olive oil
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  • 2 green chilies , finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 medium potato
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  • 1 teaspoon turmeric powder
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  • 1 tablespoon coriander powder
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  • salt
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  • 2 green chilies
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all