• 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
    -
    +
  • 1 cup chopped fresh cilantro
    -
    +
  • 1/2 cup coarsely chopped carrot
    -
    +
  • 1 teaspoon Garam Masala
    -
    +
  • 1 teaspoon amchur powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon bottled minced garlic
    -
    +
  • 1 pound chicken breast tenders,...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 teaspoon bottled ground fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup coarsely chopped onion
    -
    +
  • 1 1/2 tablespoons bottled ground...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoons red curry powder...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups coarsely chopped spinach
    -
    +
  • 8 cups hot cooked cavatappi (abo...
    -
    +
  • 1 cup (4 ounces) crumbled feta c...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1 cup (1/4-inch-thick) slices ca...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cups thinly sliced onion
    -
    +
  • 5 garlic cloves, thinly sliced
    -
    +
  • 1 teaspoon Spanish smoked paprika
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 4 teaspoons grated lemon rind, d...
    -
    +
  • 1/4 cup fresh lemon juice, divided
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • 2 1/2 teaspoons crushed red pepp...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup organic vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 teaspoon canola oil
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 1 cup chopped tomato
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked white rice
    -
    +
  • 1 cup boiling water
    -
    +
  • 3/4 cup sun-dried tomatoes, pack...
    -
    +
  • 1 1/2 tablespoons olive oil, div...
    -
    +
  • 8 cups bagged prewashed spinach...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/4 teaspoon cracked black pepper
    -
    +
  • 2 (1-ounce) slices whole-grain b...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 2 cups sliced onion
    -
    +
  • 1 1/2 cups canned vegetable broth
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 1 teaspoon fennel seeds, crushed
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup chickpeas (garbanzo beans)
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups diced onion
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 1/2 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup uncooked bulgur
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped spinach
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 (6-inch) flour tortillas
    -
    +
  • 1/3 cup 1% low-fat cottage cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 (15-ounce) can chickpeas (garb...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (5.8-ounce) package roasted-ga...
    -
    +
  • 1/3 cup finely chopped plum tomato
    -
    +
  • 1/8 teaspoon ground allspice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 cups coarsely chopped leek
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 1/2 cups coarsely chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free