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V
Vegetarian
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small onion or half large onions diced
  • 2 cloves garlic minced
  • 14 oz can quartered artichoke hearts...
  • 10 oz package of defrosted chopped sp...
  • 16 oz package of silken tofu drained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cans baby artichokes, rinsed well,...
  • 1 cup chopped, cooked frozen spinach...
  • 1 cup plain Greek-style yogurt (I lik...
  • 1/2 cup shredded mozzarella cheese, p...
  • 1/2 cup shredded Parmesan, Romano, an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 (approximately 9 oz) box frozen cho...
  • 1 (approximately 9 oz) box frozen art...
  • ½ cup freshly grated Parmesan cheese
  • ¼ plus 2 Tbsps part-skim ricotta cheese
  • 2 Tbsps light mayonnaise
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg (8 oz.) frozen spinach, defrosted
  • 1 can (13 oz.) artichoke hearts, non-...
  • 2 cloves garlic, minced
  • 2 pkg (16 oz. total) cream cheese, so...
  • 1 cup heavy cream (or milk)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 16-oz bag frozen chopped spinach, t...
  • 2 15-oz cans quartered artichoke hea...
  • 1 envelope Hidden Valley® The Origina...
  • 1/2 cup light mayonnaise
  • 1 cup light sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup Onion, finely chopped
  • 2 (10 oz) Packages frozen, chopped sp...
  • 1 (8 oz) Package fat-free cream chee...
  • 1/2 cup Light sour cream
  • 3/4 cup Parmesan cheese
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 packages (10 oz./300 g. ea.) frozen...
  • 1 jar (12 oz.) marinated artichoke he...
  • 1 cup lowfat sour cream
  • 1 cup Hellmann's® or Best Foods® Real...
  • 1 cup shredded mozzarella cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 oz 0% plain Greek yogurt
  • 6 oz reduced-fat or fat-free cream ch...
  • 6 oz fat-free sour cream
  • 1/2 cup grated parmesan cheese
  • 1/3 cup unsweetened almond or skim milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (14oz) artichoke hearts, drained
  • 1 pkg (10oz) frozen chopped spinach,...
  • 3/4 cup grated parmesan cheese
  • 3/4 cup mayo
  • 1/2 cup shredded mozzarella cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
  • 4 cup fresh baby spinach leaves, chop...
  • 2 cloves fresh garlic, minced
  • 1/2 cup reduced fat mayonnaise (I fel...
  • 8 oz softened cream cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 ozs frozen chopped spinach, thawed
  • 1 (12-oz bag) frozen artichoke hearts...
  • 1/2 cup plus 2 Tbsps freshly grated P...
  • 1/2 cup grated smoked gouda
  • 1/2 cup shredded mozzarella
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 14-oz can artichoke hearts, drained...
  • 1 package frozen chopped spinach, thawed
  • 1/2 cup light sour cream or plain yogurt
  • 1/2 8-oz pkg. light cream cheese (not...
  • 1/5 cup light mayonnaise
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (10 oz./300 g) frozen chopp...
  • 1 package (8 oz.) cream cheese, soften
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 1 1/2 cups Monterey Jack cheese [or c...
  • 1 package Knorr® Vegetable recipe mix
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 blocks of frozen spinach
  • 2 jars of artichokes hearts (liquid r...
  • 1 package of shredded monterry jack c...
  • 4 Tbsp of chopped white onion
  • 2 Tbsp of butter
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups canned artichoke hearts
  • 3/4 cup canned cannellini beans
  • 1/2 cup frozen spinach
  • 2 Tbsps sour cream (reduced-fat)
  • 2 Tbsps ricotta cheese (reduced-fat)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb frozen chopped spinach, defrosted
  • 9 oz box frozen artichoke hearts, def...
  • 2 cups Italian blend shredded cheese
  • 16 oz sour cream
  • 1/4 tsp garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 10 ozs artichoke hearts frozen, defro...
  • ¼ cup chopped shallots
  • 1 clove garlic
  • 10 ozs frozen chopped spinach, thawed...
  • ½ cup Greek yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 8-oz. package cream cheese, softened
  • ¼ cup mayonnaise
  • ¼ cup grated Parmesan cheese
  • ¼ cup grated Romano cheese
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 2 boxes chopped frozen spinach (10 oz...
  • 1 box frozen artichoke hearts
  • 3 Tbsps butter
  • 4 cloves garlic, chopped
  • 3 Tbsps all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-8 oz blocks of cream cheese, softened
  • 1/2 cup sour cream
  • 1/2 cup mayonaise
  • 1 cup shredded parmesan cheese
  • cup shredded smoked mozzarella cheese
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Cream Che...
  • 1 pkg. (10 oz.) frozen chopped spinac...
  • 1 jar (7.5 oz.) marinated artichoke h...
  • 1/2 cup KRAFT Shredded Mozzarella Cheese
  • 1/2 tsp. garlic powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup mayonnaise
  • 1/4 cup grated Romano cheese
  • 1/2 cup sour cream
  • 1 (14 oz) can artichoke hearts, drain...
  • 1/2 (10 oz) package frozen chopped sp...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium sized onion, diced (~2 cups)
  • 1 tbsp extra virgin olive oil
  • 1 piece bread + 1 tbsp earth balance...
  • 1 (15oz) can navy beans, drained and...
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbsps Butter
  • 4 Tbsps Garlic, Minced
  • 1 bag spinach
  • Salt And Pepper, to taste
  • 2 cans artichoke Hearts, Rinsed And D...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Pita crisps with Parmesan and herbs (...
  • Thick sesame bread sticks, for dipping
  • 1 cup chicken stock
  • 1 cup milk
  • 4 cloves garlic, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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