• 16 Ingredients
  • Olive Oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 3 tbsp tomato paste
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  • 2 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 garlic cloves
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  • 1 tsp cumin seeds, toasted & ground
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  • 1 tsp salt
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  • ¼ cup fresh coriander (cilantro)
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  • 2 tbs red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 12 ounces Italian sausage, thawe...
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  • 1 tablespoon tomato paste
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  • 1/2 cup flat-leaf parsley, rough...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon bottled ground fresh...
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  • 2 garlic cloves, minced
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 green chilli, finley chopped
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  • 400 gm tinned chick peas, drained
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  • 300 ml vegetable stock
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  • 2 cm piece ginger, finely chopped
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  • 1 tsp ground tumeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 pkg. (12 oz.) BOCA Veggie Grou...
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  • 1 cup tightly packed fresh spina...
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  • 3 Tbsp. chili powder
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  • 2 cloves garlic, minced
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  • 1 carton (32 oz.) no-salt-added...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, diced
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1 (28-ounce) can diced tomatoes
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  • 1 (15-ounce) can garbanzo beans,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons canola oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • 1/2 teaspoon smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 tbsp Vindaloo curry paste (we...
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  • 250.0g bag fresh leaf spinach ,...
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  • juice ½ lemon
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 large onion
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  • 5 garlic cloves, minced
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  • 1 bay leaf
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  • 4 tbsp extra virgin olive oil
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  • 2 oz serrano ham or prosciutto,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
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  • 1 15-oz. can low-sodium vegetabl...
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  • 2 Tbs. tomato paste
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  • 1 Tbs. harissa, or 1 tsp. red pe...
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    +
  • 1/8 tsp. saffron threads
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups milk
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  • 3 tablespoons lemon juice
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    +
  • 1 cup brown basmati rice
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 1/2 large onion
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    +
  • 5 cloves garlic, minced
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  • 1 bay leaf
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    +
  • 2 ounces serrano ham or prosciut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 chopped onion
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    +
  • 3 minced cloves of garlic
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  • 1 tsp dried oregano
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  • 1/4 tsp hot pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/3 cup (about 5 tablespoons) pl...
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  • Pinch salt, plus more to taste
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    +
  • 1 tablespoon tomato paste, prefe...
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  • 1/2 cup (8 tablespoons) water
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    +
  • 1 link smoked or otherwise fully...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • G-Nut Special Sauce
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  • 1/2 cup low-sodium vegetable broth
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    +
  • 2 1/2 Tbs. smooth peanut butter
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    +
  • 2 tsp. tomato paste
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    +
  • 1 tsp. lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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  • 2 red bell peppers, cut into 1"...
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 large onion
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    +
  • 5 garlic cloves, minced
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    +
  • 1 bay leaf
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    +
  • 4 tbsp extra virgin olive oil
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    +
  • 2 oz serrano ham or prosciutto,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups milk
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 cup brown basmati rice
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 celery stalk
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  • 1 cup(s) chickpeas, drained and...
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  • coarsely ground black pepper
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    +
  • 1 teaspoon(s) dried basil
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    +
  • 3 clove(s) garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 celery stalk
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    +
  • 1 cup(s) chickpeas, drained and...
    -
    +
  • coarsely ground black pepper
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    +
  • 1 teaspoon(s) dried basil
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    +
  • 3 clove(s) garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 1/2 large onion
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • 2 ounces serrano ham or prosciut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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  • 1 2" piece of fresh ginger (peel...
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  • 1 tbsp. ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all