• 6 Ingredients
  • 1 10-ounce bag fresh spinach, wa...
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  • 1/4 cup olive oil
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  • 1 teaspoon kosher salt
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  • Juice of 1 lemon
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  • 1 15-ounce can chickpeas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup bulgur
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  • 2 red bell peppers
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 can (14.5 ounces) chickpeas, r...
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  • 2 cups baby spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 1 cup chopped kale, spinach, or...
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  • 1 red pepper, roasted, skinned,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 fillets of Tilapia per person
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  • The juice of 1 lemon
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  • Steak or Grill Seasoning, I used...
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  • 1 small package frozen artichoke...
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  • 1 lb frozen package spinach, def...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 links chorizo, sliced
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  • 1 1/2 Tbsp olive oil
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  • 1 can chickpeas, rinsed and dried
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    +
  • 1/2 red pepper, chopped
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    +
  • 1 bag of spinach (5 oz), roughly...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp olive oil
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    +
  • 1/4 cup minced leek
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  • 2 cup baby spinach
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    +
  • 2 cup cooked chickpeas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs Olive Oil
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  • 1/2 cup pasta water
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  • 1/4 cup kalamata olives, chopped
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    +
  • 15.5 oz chickpeas, drained
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  • 6 oz marinated artichoke hearts,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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    +
  • 2 tbsp chopped toasted walnuts (...
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    +
  • 1/2-3/4 cup chopped vegetables (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 handful baby organic spinach
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  • 3 Tbsp homemade hummus
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    +
  • 1 large orange pepper
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  • 1/2 cup red onion
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    +
  • 1/2 cup chickpeas
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 slices bacon
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  • 1 15-oz. can chickpeas, rinsed,...
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  • 8 ounces spinach, stems removed
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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  • 3 medium oranges
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  • 2 tablespoons olive oil
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  • 12 fresh figs, stems removed, cu...
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    +
  • 6 cups fresh baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices Tofurkey sliced up
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  • 1/2 cup tomato
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    +
  • 3 handfuls baby organic spinach
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  • 1/4 cup red onion, chopped
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    +
  • sprinkle of organic pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups chicken broth
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  • 1 cup water
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    +
  • 1/2 lemon (zest and juice)
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    +
  • 1 piece of leftover parmagiano r...
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    +
  • 2 cups fresh spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
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    +
  • 1 1/2 c. baby spinach
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    +
  • 1/4 c. chopped roasted red peppers
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    +
  • 2 Tbsp. finely chopped red onions
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    +
  • 2-3 Tbsp. chopped black or Kalam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
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  • 6 ounces baby spinach, coarsely...
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    +
  • 3/4 cup crumbled feta cheese, di...
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 1 medium onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds lamb shoulder or st...
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  • Garlic powder
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    +
  • 3 tablespoons olive oil
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    +
  • 1 onion, coarsely chopped
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    +
  • 1 cup 1/2-inch pieces peeled car...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 2 cups baby spinach leaves
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  • 1 cup KRAFT Natural Feta Cheese...
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 3/4 cup rinsed canned chickpeas...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups torn fresh spinach
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    +
  • 3 1/2 cups hot cooked farfalle p...
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    +
  • 2 3/4 cups uncooked bow tie pasta)
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 (19-ounce) can chickpeas (garb...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (6 ounces) fresh baby spinach
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    +
  • 1 can (14 1/2 ounces) kidney bea...
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    +
  • 1/4 cup (1 ounce) grated fat-fre...
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    +
  • 1/2 cup alfalfa sprouts
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    +
  • 2 tablespoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces grilled beef steak, cu...
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    +
  • 3 medium oranges
    -
    +
  • 2 tablespoons olive oil
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    +
  • 12 fresh figs, stems removed, cu...
    -
    +
  • 6 cups fresh baby spinach
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 plum tomatoes, halved and cored
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    +
  • 8 scallions, cut into 2" pieces
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bag (6 ounces) baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
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    +
  • 1 jar (6 oz) roasted red peppers...
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    +
  • 2 Kirby (pickling) cucumbers, q...
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    +
  • 1 can (19 oz) chickpeas, rinsed
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    +
  • 4 oz feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tsp chopped garlic
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    +
  • 1 small zucchini, quartered and...
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    +
  • 2 carrots, grated
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    +
  • 1/2 C chopped red bell pepper
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    +
  • 2 C canned garbanzo beans, rinse...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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