• 6 Ingredients
  • Baby spinach 50 gr
    -
    +
  • Chickpeas 100 gr
    -
    +
  • Raw White mushrooms 50 gr
    -
    +
  • Walnuts
    -
    +
  • Curly Parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 8 oz. sliced white mushrooms
    -
    +
  • 1/2 tsp crushed red pepper flake...
    -
    +
  • 1/2 tsp dried basil
    -
    +
  • 1/4 tsp paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup of quinoa
    -
    +
  • 1/2 a bag of fresh spinach leaves
    -
    +
  • 1/2 onions
    -
    +
  • 1 can of chickpeas
    -
    +
  • 4 fresh mushrooms
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 slices thick-cut bacon, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 1 cup mushrooms, roughly chopped
    -
    +
  • 2 cups raw spinach
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10-12 grape Tomatoes
    -
    +
  • 1/2 bag baby spinach
    -
    +
  • 15 oz can Chickpeas
    -
    +
  • 2 cups gluten free Breadcrumbs
    -
    +
  • 8 oz garlic marinated Mozzarella
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 225.0g blue cheese , crumbled (r...
    -
    +
  • 1 large garlic clove , finely ch...
    -
    +
  • 350.0g bag fresh young spinach l...
    -
    +
  • 250.0g pack mixed fresh chestnut...
    -
    +
  • 225.0g pancetta , cut into small...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (16-ounce) package gluten-free...
    -
    +
  • 1 pound ground turkey or chicken
    -
    +
  • 1 (14-ounce) package soft tofu (...
    -
    +
  • 1 small bunch basil, stemmed and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large portobello mushroom caps...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 cups fat-free, less-sodium...
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. spaghetti, broken into thirds
    -
    +
  • 1 15-oz. can low-sodium vegetabl...
    -
    +
  • 2 Tbs. tomato paste
    -
    +
  • 1 Tbs. harissa, or 1 tsp. red pe...
    -
    +
  • 1/8 tsp. saffron threads
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 can Chick Peas, drained and ri...
    -
    +
  • 1 can Black Beans, drained and r...
    -
    +
  • 1 x Red onion, diced
    -
    +
  • 2 x Red Bell Peppers, diced
    -
    +
  • 1/2 cup Brown Rice, cooked
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 cups water
    -
    +
  • 1/2 cup uncooked bulgur
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped spinach
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz. (2 cups) sliced white mush...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 1 large leek, white part cut int...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 3 cloves garlic, minced (1 Tbs.)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz yellow beans , trimmed
    -
    +
  • 1 bag (6 oz/170 g) baby spinach...
    -
    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 small sweet onion , thinly sliced
    -
    +
  • 8 oz cremini mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package (10 oz) fresh spinach...
    -
    +
  • 1 package (8 oz) sliced mushrooms
    -
    +
  • 1 can (19 oz) Progresso® chick p...
    -
    +
  • 1/3 cup Betty Crocker® Bac~Os® b...
    -
    +
  • 1/2 cup seasoned croutons
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups torn fresh spinach
    -
    +
  • 1 can (15 ounces) garbanzo beans...
    -
    +
  • 1 cup cherry tomatoes, halved
    -
    +
  • 1 cup cauliflower florets
    -
    +
  • 1 cup sliced fresh mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
    -
    +
  • 1 tin of chopped tomatoes
    -
    +
  • a squeeze of tomato puree
    -
    +
  • 3 large mushrooms
    -
    +
  • 1 medium courgette
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
    -
    +
  • 1/2 lb ground beef
    -
    +
  • 1 beaten egg
    -
    +
  • 1 teaspoon crushed Italian spices
    -
    +
  • 2 teaspoons parmesan cheese or r...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 cup vegetable stock (or chicke...
    -
    +
  • 1/4 cup vermouth (optional)
    -
    +
  • 2 quarts spaghetti sauce (I like...
    -
    +
  • 1 tablespoon basil
    -
    +
  • 1 lb frozen spinach
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried rosemary , cr...
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 (15 ounce) can chickpeas , dra...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 2 (5 ounce) bags baby spinach le...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup marinated artichoke hearts
    -
    +
  • 2 pounds fresh baby spinach
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 button mushrooms
    -
    +
  • olive oil (optional)
    -
    +
  • 1/4 avocado , diced into small p...
    -
    +
  • salt and pepper
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 100 ml red wine (optional)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 500 g chopped tomatoes (1 tin)
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1/2 teaspoon dill
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 red pepper, sliced
    -
    +
  • 3 tablespoons basil , shredded
    -
    +
  • 1 green pepper , sliced
    -
    +
  • 2 zucchini , sliced
    -
    +
  • 2 cups button mushrooms , trimmed
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 ounces artichoke hearts , chopped
    -
    +
  • 1 1/3 cups fresh spinach leaves...
    -
    +
  • 3/4 large tomato , chopped
    -
    +
  • crushed red pepper flakes
    -
    +
  • 1/8 teaspoon salt (optional)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 tablespoons low-fat sour cream
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1 large red bell pepper , seeded...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all