• 7 Ingredients
  • 1/4 cup Olive Oil, plus more for...
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  • 2 cup cooked or canned chickpeas...
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  • Salt & Black Pepper
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  • 4 oz Chorizo, diced
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  • 2 lb spinach, roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup canned chickpeas (garbanzo...
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  • 1 cup chopped fresh cilantro
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  • 1/2 cup coarsely chopped carrot
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  • 1 teaspoon Garam Masala
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  • 1 teaspoon amchur powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10-12 grape Tomatoes
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  • 1/2 bag baby spinach
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  • 15 oz can Chickpeas
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  • 2 cups gluten free Breadcrumbs
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  • 8 oz garlic marinated Mozzarella
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2/3 cup chopped frozen spinach,...
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  • 1/4 cup diced Onion
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  • 2 cloves Garlic, minced
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  • 1/4 cup seasoned bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 avocado, diced
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  • 1/3 cup white or sweet onion, ch...
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  • 1/2 cup cilantro, finely chopped
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  • 1-2 limes, juiced
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  • 1/2 tsp garlic powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • 3/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large portobello mushroom caps...
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  • Cooking spray
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  • 1 1/4 cups fat-free, less-sodium...
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  • 2/3 cup uncooked couscous
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  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 can (15 oz) Progresso® chick p...
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  • 1 egg
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  • 1 clove garlic, finely chopped
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/8 teaspoon ground pepper
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  • 1/2 lb ground beef
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  • 1 beaten egg
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  • 1 teaspoon crushed Italian spices
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  • 2 teaspoons parmesan cheese or r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 pint water
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  • parsley
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  • 1 ounce breadcrumbs
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  • salt and pepper
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  • 8 ounces chickpea flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 225 g spinach leaves
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  • vegetable oil, for shallow oil
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  • 1 tablespoon olive oil
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  • salt & freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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  • 1 cup spinach , washed and torn
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  • 1 (14 ounce) can chickpeas , dra...
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  • 8 tablespoons canned chopped tom...
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  • 2 garlic cloves , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup water
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  • 8 ounces ground beef
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1/4 cup chopped onion
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  • 1/8 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1/2 lb ground beef (or half beef...
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    +
  • 1 1/2 cups water
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • 1/2 cup soft breadcrumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1 cup fresh mushrooms , sliced
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  • 1/4 cup onion , finely chopped
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  • 1/4 cup tiny bow tie pasta
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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