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17 Spinach, Tomato And Feta Omelet no null eggs recipes
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7 Ingredients
4 large eggs
1 cup baby spinach , chopped
1/2 tsp dried oregano
1/4 tsp salt
1 plum tomato , sliced
2 tbsp feta cheese, crumbled
1/4 red onion, thinly sliced (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
6 Ingredients
PAM Original No Stick Cooking Spray
3/4 cup Egg Beaters 100 Liquid Egg Wh...
1/8 tsp ground black pepper
1/4 cup chopped baby spinach leaves
1/4 cup chopped Roma tomato es
2 Tbsps crumbled reduced fat feta cheese
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
2 large eggs
kosher salt and black pepper
1/2 Tbsp unsalted butter
1/2 cup spinach , chopped
2 Tbsps oil-packed sun-dried tomato es...
2 Tbsps crumbled feta
country bread, for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
4 Ingredients
2 eggs + 1 sm carton egg whites only...
1 cup(s) spinach chopped
4 Tbsp(s) sun-dried tomato es in oil c...
4 Tbsp(s) feta cheese crumbled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oprah
Site rating:
no rating
10 Ingredients
1 Tbsp extra-virgin olive oil
1/2 clove garlic , minced
3/4 cup fresh spinach , washed, stems...
1/3 cup diced tomato
Salt and freshly ground pepper
2 or 3 eggs
2 Tbsps cold water
1 Tbsp butter
2 Tbsps crumbled feta
1 Tbsp minced fresh dill
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
15 Ingredients
Shredded mozzarella
Cooked and crumbled bacon
Sauteed sliced mushrooms
6 large eggs
Diced ham
2 to 3 re-sealable plastic freezer bags
Shredded Cheddar
Chopped bell peppers
Salt and freshly ground black pepper
Crumbled feta
Diced tomato es
Chopped spinach
Cooked and crumbled sausage
Diced red onion
Sliced black olives
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
6 Ingredients
2 frozen BOCA Veggie Breakfast Links,...
1/2 cup torn fresh spinach leaves
1/4 cup cholesterol-free egg product
1 Tbsp. ATHENOS Crumbled Reduced Fat...
1 Tbsp. finely chopped tomato es
Dash freshly ground black pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Prevention
Site rating:
no rating
Cook time: 6 mins
6 Ingredients
1 large egg
2 large egg whites
2 tsps water
2 Tbsps fresh baby spinach , finely ch...
1/4 small tomato , diced
1 Tbsp feta cheese, crumbled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1 cup tightly packed baby spinach leaves
2 Tbsp. chopped red onions
1/2 tsp. minced garlic
2 Tbsp. chopped seeded tomato es
2 eggs
2 Tbsp. fat-free milk
1/4 cup ATHENOS Traditional Crumbled...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cuisinart
Site rating:
no rating
Cook time: 14 mins
16 Ingredients
4 oz shaved Lamb Slices (gyro meat)
4 Tbsps olive oil, divided
2 cloves garlic
¾ tsp Greek oregano
¼ tsp dried basil
½ tsp dried Parsley
¼ tsp paprika
¼ tsp pepper
pinch salt
5-oz spinach , washed, stemmed, and dried
½ cup onions diced
¼ cup tomato es diced
1 Tbsp butter
4 eggs
¼ cup milk
1/3 cup feta cheese, crumbled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1 cup halved grape tomato es
8 large eggs
1 tsp dried oregano, divided
1 Tbsp olive oil
1 (10 oz) package chopped frozen spin...
1/2 tsp salt, divided
1/2 cup crumbled feta cheese (can use...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
6 Ingredients
1 large egg
2 large egg whites
2 tsps water
2 Tbsps fresh baby spinach , finely ch...
1/4 small tomato , diced
1 Tbsp feta cheese, crumbled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
black pepper to taste
For the omelet tes:
sea salt to taste, optional
sea salt and freshly ground black pep...
1/3 cup organic cream
1 14-oz can organic chopped Italian t...
For the tomato sauce:
1 clove organic garlic, crushed
1/2 cup water or organic milk
2 Tbsps organic Italian Parmesan, for...
1 cup organic feta , drained and crumbled
butter for frying
8 organic eggs
For the spinach -feta filling
1 cup organic baby spinach leaves
1/4 cup organic cream
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
22 Ingredients
12 eggs
1/2 cup whole milk
Salt and freshly ground black pepper
Olive oil
8 slices provolone cheese
4 Italian sausage links, sweet and co...
1 onion, caramelized
1 red pepper, chopped and sauteed
1/2 cup milk
1 cup feta cheese
2 fresh tomato es, chopped
Fresh baby spinach , cooked
8 large eggs
1/4 cup milk
1/2 cup imitation vanilla extract
1 Tbsp cinnamon
Butter
8 slices Texas style bread
1 cup softened cream cheese
1 cup each fresh strawberries, bluebe...
Powdered sugar
Whipped cream
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 26 mins
9 Ingredients
1/4 cup tomato , seeded and chopped
3/4 cup egg substitute (or 3 eggs )
2 Tbsps onions , minced
1/4 tsp salt , to taste
2 tsps butter , divided
1/4 tsp pepper , to taste
2 Tbsps reduced-fat feta cheese (the...
1/4 cup spinach leaves , coarsely cho...
1 Tbsp water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Paula Deen /
Food Net...
