LC
Low carb
  • 11 Ingredients
  • 16 oz. frozen phyllo dough, thaw...
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  • 10 oz. frozen spinach, thawed an...
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  • 3/4 lb. feta cheese
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  • 1/2 lb. cottage cheese (about 1...
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  • 1/4 lb. cream cheese, softened
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 2 cup crumbled feta cheese
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  • 1 tbsp Flour
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  • 1 cup chopped onion
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  • 2 cup cottage cheese (or cream c...
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  • 2 lb esh spinach (or organic fro...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (8-ounce) package feta cheese,...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon dried dillweed
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  • 1 (16-ounce) package frozen phyl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 bunches green onions, chopped
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  • 2 (10-ounce) packages frozen cho...
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  • 1 (16-ounce) carton commercial s...
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  • 1 1/2 cups cottage cheese
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  • 1/4 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 10 sheets phyllo pastry
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  • 1/2 cup (125 mL) butter, melted
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  • 1/4 cup (50 mL) dry bread crumbs
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  • Filling:
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  • 1 tbsp (15 mL) vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cup(s) cut fresh asparagus (1-...
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  • 20 sheets phyllo dough, (14 inch...
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  • Nonstick cooking spray
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  • Refrigerated butter-flavored spray
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  • 2 cup(s) torn fresh spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 2 (10 ounce) packages frozen cho...
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  • 3/4 pound butter, melted
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  • 1 1/2 (16 ounce) packages phyllo...
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  • 1/2 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 16 sheets phyllo dough
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  • 8 ounces light cream cheese
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  • 2 tablespoons vegetable oil
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  • 10 ounces frozen chopped spinach...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4 eggs , beaten
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  • 1/2 teaspoon salt
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  • 250 g feta cheese
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  • 125 g butter , melted
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces crumbled feta cheese
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  • 20 sheets phyllo dough
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  • 1 teaspoon dill weed
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  • 1 1/2 cups milk
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all