• 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 medium zucchini, cut into shor...
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  • 1/2 red bell pepper, chopped
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  • Salt and freshly ground pepper
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  • 2 medium leeks, white and tender...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 Poblano chiles, roasted whole...
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  • 3 medium waxy potatoes, boiled w...
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  • 2 tablespoons butter or olive oil
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  • 1 medium yellow onion, chopped
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  • 2-3 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup dried black-eyed peas
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  • 1 medium onion
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  • 3 garlic cloves
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  • 1 red bell pepper
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  • 1/2 teaspoon dried hot red peppe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups fat-free egg substitute
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  • 1/2 cup salsa
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  • 1 teaspoon chili powder
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  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 red capsicum , seeded and chopped
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  • 4 green onions , sliced
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  • 1/2 cup grated low-fat cheese
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 4 garlic cloves , chopped
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  • 1/2 teaspoon salt
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  • 6 egg whites
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  • 1/2 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 egg whites
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  • fresh ground black pepper
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  • 3 tablespoons grated parmesan ch...
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  • 1 cup shredded fat free mozzarel...
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  • 3/4 cup chopped bottled roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 spring onions , sliced
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  • 1 red capsicum , seeded and chopped
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  • 1/4 cup chopped parsley
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  • 1/2 cup low-fat cheese , grated
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  • 1/2 cup chopped light ham
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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