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15 Spicy Zucchini Frittata no null no basil recipes

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15 Spicy Zucchini Frittata no null no basil recipes

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Spicy Zucchini Frittata

Whole Living
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7 Ingredients
2 Tbsps extra-virgin olive oil
1/2 small red onion, thinly sliced
1 jalapeno, thinly sliced
1 zucchini, thinly sliced
1 cup fresh corn kernels
Coarse salt
8 large eggs
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Spicy Zucchini Frittata

Whole Living
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Site rating: no rating

7 Ingredients
2 Tbsps extra-virgin olive oil
1/2 small red onion, thinly sliced
1 jalapeno, thinly sliced
1 zucchini, thinly sliced
1 cup fresh corn kernels
Coarse salt
8 large eggs
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Zucchini Blossom Frittata

Bon Appetit
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Site rating: no rating

7 Ingredients
20 zucchini blossoms, stems removed (...
3 Tbsps extra-virgin olive oil
1/2 cup finely chopped onion
1/2 tsp salt
1/2 tsp piment d'Espelette or 1/4 tsp...
7 large eggs, whisked to blend
1 Tbsp coarsely chopped fresh Italian...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Zucchini Frittata With Tomato-onion Sauce

Ready Set Eat
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Site rating: no rating

8 Ingredients
1 can (14.5 oz each) Hunt's® Diced To...
1 tsp Gulden's® spicy Brown Mustard
1 tsp honey
PAM® Original No-Stick Cooking Spray
1-1/2 cups finely chopped zucchini
1 cup finely chopped white button mus...
1 carton (16 oz each) Egg Beaters® Or...
2 green onions, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Zucchini-salsa Frittata

Oxmoor House
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Site rating: no rating
Cook time: 28 mins

11 Ingredients
1 1/2 cups fat-free egg substitute
1/2 cup salsa
1 tsp chili powder
1/4 tsp pepper
1/8 tsp salt
Cooking spray
1 cup diced zucchini
1/2 cup chopped red bell pepper
1/4 cup sliced green onions
1/2 cup frozen whole-kernel corn, thawed
1/4 cup plus 2 Tbsps (1 1/2 ozs) shre...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Spicy Black-eyed Pea And Rice Frittata

Epicurious
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Site rating: 4 stars
Cook time: 1 hr 8 mins

16 Ingredients
3/4 cup dried black-eyed peas
1 medium onion
3 garlic cloves
1 red bell pepper
1/2 tsp dried hot red pepper flakes
3 Tbsps unsalted butter
1/2 cup long-grain white rice
2/3 cup water
1 medium zucchini
1 large egg yolk
1 whole large egg
1/4 cup chopped fresh coriander leaves
1 1/2 tsps salt
1/4 tsp freshly ground black pepper
Tabasco
Accompaniment: Guacamole
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Zucchini Blossom Frittata

Epicurious
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Site rating: 3 stars
Cook time: 17 mins

8 Ingredients
20 zucchini blossoms, stems removed (...
3 Tbsps extra-virgin olive oil
1/2 cup finely chopped onion
1/2 tsp salt
1/2 tsp piment d'Espelette or
1/4 tsp cayenne pepper
7 large eggs, whisked to blend
1 Tbsp coarsely chopped fresh Italian...
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Nutrition by Foodily 88% match
Calories per gram: 1.6
Total fat: High
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Frittata With Roasted Green Chiles, Summer Squash And Potatoes

The Kitchn
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Site rating: no rating
Cook time: 49 mins

12 Ingredients
3 Poblano chiles, roasted whole on th...
3 medium waxy potatoes, boiled whole...
2 Tbsps butter or olive oil
1 medium yellow onion, chopped
2-3 garlic cloves, finely chopped
2 medium zucchini, halved lengthwise...
3 green onions, white and green parts...
1 dozen eggs, lightly beaten
2-3 Tbsps chopped fresh parsley
1/2 lb crumbled queso fresco or feta
1 1/2 tsps kosher salt
1/2 tsp ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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A Tasty Frittata Recipe

101 Cookbooks
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Site rating: no rating

15 Ingredients
2 L large cloves garlic
1/2 cup extra virgin olive oil
2 tbsp lemon juice, freshly squeezed
1 x small bunch cilantro
1 x green (serrano) chile, seeds removed
2 x ground cumin
a couple big pinches of salt
6 L frittata :large organic eggs
1 x olive oil
1 x small yellow onion, chopped
3 x small potatoes, very very thinly...
0.50 cup yellow zucchini or cauliflow...
1/4 cup goat cheese, crumbled
1/4 cup pumpkin seeds, toasted
couple pinches of salt
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Hot Or Cold Vegetable Frittata

AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

13 Ingredients
2 (8 oz) packages cream cheese, diced
4 slices whole wheat bread, cubed
1 clove garlic, minced
3 Tbsps vegetable oil
6 eggs, beaten
2 cups shredded Cheddar cheese
1 1/2 cups chopped zucchini
3/4 cup chopped green bell pepper
1 tsp salt
3/4 cup chopped onion
1 1/2 cups chopped fresh mushrooms
1/4 cup half-and-half cream
1/4 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Light Frittata

Food.com
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Site rating: 5 stars
Cook time: 46 mins

11 Ingredients
1/4 cup chopped fresh parsley
1 red capsicum , seeded and chopped
4 green onions , sliced
1/2 cup grated low-fat cheese
fresh ground black pepper
1/2 cup chopped light ham
1 Tbsp grated parmesan cheese
1/2 cup sliced mushrooms
2 cups grated zucchini
1/2 cup self raising flour
2 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Potato And Vegetable Frittata

AllRecipes.com
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Site rating: 4 stars
Cook time: 25 mins

14 Ingredients
1 clove garlic, minced
4 eggs
1 zucchini, halved lengthwise and cut...
1/2 cup chopped onion
1 tsp olive oil
1 pinch cayenne pepper
2 cups cooked and diced potatoes
1 cup chopped fresh tomato
1/4 cup shredded mozzarella cheese
1/4 tsp dried oregano
1/2 small tomato, sliced
2 Tbsps black olives
1/2 cup diced green bell pepper
1/4 cup grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Piquant Vegetarian Frittata

Food.com
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Site rating: 5 stars
Cook time: 54 mins

11 Ingredients
7 egg whites
fresh ground black pepper
3 Tbsps grated parmesan cheese
1 cup shredded fat free mozzarella ch...
3/4 cup chopped bottled roasted red p...
5 whole eggs
1 1/2 cups sliced mushrooms (about 6 oz)
1 tsp dried thyme
1/2 tsp salt , divided
1 cup chopped onion
1 cup zucchini , diced
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Low-cal Zucchini And Mushroom Frittata

Food.com
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Site rating: 5 stars
Cook time: 54 mins

10 Ingredients
1/2 tsp garlic powder
4 garlic cloves , chopped
1/2 tsp salt
6 egg whites
1/2 tsp cayenne pepper
5 ozs white mushrooms , sliced
1/2 cup onion , chopped or 4 scallion...
1/2 tsp chili powder
1/2 tsp pepper
2 large zucchini , cut into 1/2 inch...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Classic Light And Tasty Frittata

Food.com
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Site rating: 5 stars
Cook time: 1 hr

11 Ingredients
4 spring onions , sliced
1 red capsicum , seeded and chopped
1/4 cup chopped parsley
1/2 cup low-fat cheese , grated
1/2 cup chopped light ham
fresh ground black pepper , to taste
1/2 cup sliced mushrooms
2 cups grated zucchini
1/2 cup self raising flour
1 Tbsp parmesan cheese , grated
2 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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