LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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  • 15-17 cloves of garlic
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  • 2-3 thai green chili (you can ev...
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  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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  • fine sea salt
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 40 ml olive oil
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  • 2 large onions chopped
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  • 1 tsp turmeric
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  • 3 sticks of celery chopped
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  • 1 clove of garlic, crushed
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  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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  • 1 1?2 tsp. Kashmiri chile powder
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  • 1 tsp. ground turmeric
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  • 1 tsp. kosher salt, plus more to...
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  • 12 pods green cardamom, crushed
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 4 whole cloves
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  • 4 cardamom pods
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  • 2–3 bay leaves
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  • 1/2 tsp. ground cinnamon
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  • 2 tbsp. ground coriander
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  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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  • 250 ml natural yoghurt
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  • 8 cardamom pods, crushed to rele...
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  • 1 tablespoon fresh ginger root,...
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  • 1 whole bulb garlic, all coves p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 3-pound best-of-fryer chicken...
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  • 1 1/2 tablespoons plus 2 teaspoo...
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  • 4 teaspoons ground cumin, divided
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  • 1 1/2 teaspoons ground cardamom,...
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  • 1 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 4 large sweet onions,
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  • ? preferably Walla Walla
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  • ?6 cloves garlic
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  • 1 1 1?2" piece ginger, peeled
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  • ?7 tbsp. canola oil
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 1/2 cups plain whole milk yogurt
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  • 1 1/2 cups canned tomato puree
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  • 3 Tablespoons ground cumin
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  • 2 Tablespoons ground coriander
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  • 2 Tablespoons canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Two boneless, skinless chicken b...
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  • 1/2 cup plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • One 4-pound chicken, cut into 8...
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  • 3 medium red boiling potatoes, p...
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  • 3/4 teaspoon turmeric
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  • 1/2 teaspoon cayenne pepper
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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  • 6 cloves garlic (or about 2 Tbsp...
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  • 1 large yellow onion
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  • 2 inches fresh ginger root
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup Greek yogurt (I used 2%)
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  • 1 serrano pepper, seeded
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  • 4-6 cloves garlic
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  • 1 tablespoon Maharajah Curry
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup finely chopped fresh cila...
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  • 1 cup plain yogurt
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  • 6 lengthwise slices fresh ginge...
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  • 2 teaspoons coarse kosher or se...
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  • ¼ cup slivered blanched almonds
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium garlic cloves, 2 choppe...
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  • 1 10 ounce box frozen spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • ¾ cup water
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  • 2 tablespoons chopped fresh cil...
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  • 1 teaspoon ground cumin
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  • ½ cup plain whole milk yogurt
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  • 1 pound boneless skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 3-3 1/2 pounds pounds bone-in, s...
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  • 3 x medium-sized onions
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  • A piece of fresh ginger, about 1...
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  • 4 x cloves garlic, peeled and co...
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  • 8 tbsp vegetable oil (I used onl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
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  • 3 garlic cloves, chopped
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  • a 1-inch piece fresh gingerroot,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cardamom
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  • 1/2 teaspoon turmeric
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  • 1 pound chicken (broken into parts)
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  • Pepper and coriander leaves for...
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  • 1 teaspoon dhaniya powder (coria...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 1/4 cup plain low-fat yogurt
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons lime juice
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  • 1/2 teaspoon ground cumin
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  • 1 large garlic clove, minced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 23 Ingredients
  • 4 cloves garlic, peeled and minced
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  • 1 teaspoon black peppercorns
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  • 1/2 cup white wine
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  • Salt and freshly ground black pe...
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  • 1/2 cup chopped Italian parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 small red onion, 1/2 chopped a...
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  • 3 medium cloves garlic, 2 choppe...
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  • One box frozen spinach (10 ounce...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all