• 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 15 whole chicken wings
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    +
  • 2-4 red chillies, deseeded and f...
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  • 1 clove garlic, peeled and crush...
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  • 1 tbsp grated ginger
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  • 1 tbsp garam masala/good curry p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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    +
  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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    +
  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon table salt
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 1 tablespoon chopped fresh garlic
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 6 Aunt Jemima frozen square waffles
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    +
  • 2 cups yogurt
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    +
  • 2 cups Frank's Red Hot Sauce
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    +
  • 6 strips cooked applewood smoked...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 2 teaspoons paprika
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    +
  • Coarse salt
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    +
  • 8 skinless chicken drumsticks (a...
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole cloves
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    +
  • 4 cardamom pods
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    +
  • 2–3 bay leaves
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    +
  • 1/2 tsp. ground cinnamon
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    +
  • 2 tbsp. ground coriander
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 teaspoon cumin seeds, toasted
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    +
  • 3/4 teaspoon coriander seeds, to...
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    +
  • 2 cups whole-milk yogurt
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 (1 1/2-inch) piece fresh ginge...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 garlic cloves
    -
    +
  • 1-inch knob fresh ginger, peeled
    -
    +
  • 1 cup plain low-fat yogurt
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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    +
  • 250 ml natural yoghurt
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    +
  • 8 cardamom pods, crushed to rele...
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 whole bulb garlic, all coves p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 to 3/4 tsp. cayenne
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    +
  • 1/2 tsp. celery seed
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    +
  • 8 chicken drumsticks, skin removed
    -
    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2-1/2 tsp. kosher salt; more as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
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    +
  • 4 cloves garlic (peeled)
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • ½ teaspoon dried chilli
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
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    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1 small fresh red or green chile...
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
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    +
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 chipotle pepper in adobe, minc...
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    +
  • 1 1/2 cups shredded, roasted chi...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons fresh lime juice (...
    -
    +
  • 3 tablespoons plain yogurt
    -
    +
  • 1 to 2 small jalapeño or serrano...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 2 ounces crumbled blue cheese (a...
    -
    +
  • 4 celery ribs
    -
    +
  • 3 pounds chicken wings (12 to 14)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon finely grated fresh...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup whole almonds
    -
    +
  • 12 dried apricots (3 ounces)
    -
    +
  • Boiling water
    -
    +
  • 1 1/2 tablespoons vegetable oil
    -
    +
  • Four 6-ounce skinless, boneless...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all