• 13 Ingredients
  • 1 cup yogurt
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    +
  • 1/2 cup sour cream
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    +
  • 4 cloves garlic, minced
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  • 2 tbsp lemon juice
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    +
  • 1 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 chicken drumsticks
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    +
  • 2 tbsp coriander powder
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    +
  • 1 tsp cayenne pepper
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  • 1/2 tsp turmeric
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  • 1 tsp curry powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound cut chicken (I used bone...
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    +
  • 15-17 cloves of garlic
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    +
  • 2-3 thai green chili (you can ev...
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    +
  • 1 tsp grated ginger
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  • 1 1/2 cups thinly sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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    +
  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 40 ml olive oil
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    +
  • 2 large onions chopped
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    +
  • 1 tsp turmeric
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    +
  • 3 sticks of celery chopped
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    +
  • 1 clove of garlic, crushed
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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    +
  • 1 1?2 tsp. Kashmiri chile powder
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    +
  • 1 tsp. ground turmeric
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 12 pods green cardamom, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 teaspoon cayenne
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 500 gms boneless chicken thighs
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    +
  • 1 tsp chilli powder (use the les...
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    +
  • 1/2 tbsp onion, grated or minced
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    +
  • 1 1/2 tsp lemon juice
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    +
  • Salt
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • Roti raita and pickles to serve
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    +
  • 2 garlic cloves finely chopped
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    +
  • 25 ml olive oil
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    +
  • 60 ml tomato passata
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    +
  • tsp each garam masala chilli pow...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 tbsp ground coriander
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    +
  • 1.0 tbsp ground cumin
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    +
  • 142.0ml pot natural yogurt
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    +
  • 1.0 tsp chilli powder
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    +
  • 2.0 tsp ground turmeric
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3/4 teaspoon cumin seeds, toasted
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    +
  • 3/4 teaspoon coriander seeds, to...
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    +
  • 2 cups whole-milk yogurt
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 (1 1/2-inch) piece fresh ginge...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 ½ kg to 2kg chicken thighs (sk...
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    +
  • 250 ml natural yoghurt
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    +
  • 8 cardamom pods, crushed to rele...
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    +
  • 1 tablespoon fresh ginger root,...
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    +
  • 1 whole bulb garlic, all coves p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon mustard seeds
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 4 garlic cloves, minced
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    +
  • 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1 small fresh red or green chile...
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 tablespoons fresh lime juice (...
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    +
  • 3 tablespoons plain yogurt
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    +
  • 1 to 2 small jalapeño or serrano...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 teaspoon ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 1/2 tablespoons turmeric
    -
    +
  • 2 1/2 tablespoons ground cumin
    -
    +
  • 2 1/2 tablespoons garam masala
    -
    +
  • 2 tablespoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
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    +
  • 3/4 tsp. turmeric
    -
    +
  • 1 Tbs. minced garlic
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    +
  • 2 Tbs. canola or peanut oil
    -
    +
  • 4 lb. bone-in chicken thighs (10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
    -
    +
  • ½ tsp cayenne pepper
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
    -
    +
  • 4.0 tbsp vegetable oil or sunflo...
    -
    +
  • 3 plump green chillies , halved...
    -
    +
  • 3.0 tbsp chopped coriander , to...
    -
    +
  • 2.0 tbsp tomato purée
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons Major Grey's mango...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp vegetable oil
    -
    +
  • ½ tsp garam masala
    -
    +
  • 3 cm root ginger , roughly chopped
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    +
  • 230.0g can chopped tomatoes
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    +
  • ¼ tsp hot chilli powder or ½ tsp...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all