• 23 Ingredients
  • 4 boneless skinless chicken thig...
    -
    +
  • 1 tsp Kashmiri red pepper powder...
    -
    +
  • 1 1/2 tsp coriander powder
    -
    +
  • 1 tsp garam masala
    -
    +
  • 1/2 cup yogurt (any fat % is fine)
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
    -
    +
  • 1/2 cup whole-milk yogurt
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup grapeseed or canola oil
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • All-purpose flour, for dusting
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
    -
    +
  • 6 large shallots, peeled and halved
    -
    +
  • 3/4 cup grated unsweetened coconut
    -
    +
  • 4 whole cloves
    -
    +
  • 1 inch cinnamon stick
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
    -
    +
  • 1 1?2 tsp. Kashmiri chile powder
    -
    +
  • 1 tsp. ground turmeric
    -
    +
  • 1 tsp. kosher salt, plus more to...
    -
    +
  • 12 pods green cardamom, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp vegetable oil
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 500 gms boneless chicken thighs
    -
    +
  • 1 tsp chilli powder (use the les...
    -
    +
  • 1/2 tbsp onion, grated or minced
    -
    +
  • 1 1/2 tsp lemon juice
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 25 ml olive oil
    -
    +
  • 60 ml tomato passata
    -
    +
  • tsp each garam masala chilli pow...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp ginger garlic paste
    -
    +
  • 6 tbsp full fat Greek yogurt
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • 1 tsp pappaya seeds, ground
    -
    +
  • 3 tsp garam masala spice mix
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup low-fat Greek yogurt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
    -
    +
  • 4 cloves garlic (peeled)
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • ½ teaspoon dried chilli
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/8 teaspoon cayenne
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 1/2 tsp. cayenne
    -
    +
  • 1 small sweet onion, sliced into...
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • 1 Tbs. finely chopped garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
    -
    +
  • 3/4 tsp. turmeric
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 2 Tbs. canola or peanut oil
    -
    +
  • 4 lb. bone-in chicken thighs (10...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 400 grams boneless chicken thigh...
    -
    +
  • 3 tbsp sunflower or corn oil
    -
    +
  • 1 tsp each of coriander and cumi...
    -
    +
  • 2 cardamom pods
    -
    +
  • 1 large red onion, chopped finely
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cloves garlic, mashed into a...
    -
    +
  • ½ cup lemon juice
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tbsp. Aleppo pepper
    -
    +
  • 1 tbsp. ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cm piece of fresh root ginger
    -
    +
  • 200.0g carton of full-fat Greek...
    -
    +
  • a good knob of butter
    -
    +
  • Chilli-ginger garnish , to serve...
    -
    +
  • 8 medium bone-in chicken thighs...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup roasted cashews, coarsel...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 6 cardamom pods
    -
    +
  • 1 cinnamon stick, broken
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lime juice
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 piece fresh ginger (2 inches)
    -
    +
  • 2 jalapeno chiles, chopped
    -
    +
  • 1 cup plain yogurt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 onions, chopped
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 4 garlic cloves, sliced
    -
    +
  • 4 dried red chilies, chopped
    -
    +
  • 1 1/4 teaspoons mustard seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 x whole chicken thighs
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1/3 cup apple cider vinegar
    -
    +
  • 2 tbsp papaya paste
    -
    +
  • 1 x star anise, slightly toasted...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 3 tablespoons chopped fresh ging...
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
    -
    +
  • 1 tbsp. plus 1 tsp. minced ginge...
    -
    +
  • 1 tbsp. minced garlic, plus 3 cl...
    -
    +
  • 1 tbsp. fresh lemon juice
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 green chillies , seeds remov...
    -
    +
  • 1 onion , finely chopped
    -
    +
  • a small bunch coriander , leaves...
    -
    +
  • 2.0 tsp ground cumin
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all