• 13 Ingredients
  • 1 cup yogurt
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
    -
    +
  • 1 Egg white, lightly beaten
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 tsp Pepper
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 tablespoons minced shallot
    -
    +
  • 1 chipotle pepper in adobe, minc...
    -
    +
  • 1 1/2 cups shredded, roasted chi...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
    -
    +
  • 2 x whole eggs
    -
    +
  • 2 tbsp greek yogurt
    -
    +
  • 1 tbsp papaya paste
    -
    +
  • 1/3 cup Heavy Cream
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lb chicken thighs, skinless
    -
    +
  • 4 tbsp full-fat Greek yogurt
    -
    +
  • 1 tbsp papaya, ground
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 3 tbsp canola oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large seasoned chicken breast
    -
    +
  • 1/3 bottle New World Riesling
    -
    +
  • generous grinding of 5-colour-pe...
    -
    +
  • a bay leaf
    -
    +
  • chopped leaves from a celery bunch
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
    -
    +
  • 1 can (3 ounces) chunk chicken,...
    -
    +
  • 1 teaspoon fat-free sour cream
    -
    +
  • 1 teaspoon fat-free plain yogurt
    -
    +
  • 1 teaspoon spicy brown mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup honey mustard
    -
    +
  • 2/3 cup reduced-fat sour cream
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 ounces lean thick-sliced bacon...
    -
    +
  • 1 medium onion, minced
    -
    +
  • 3 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 jalapeño, seeded and minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pita (choose the lowest fat an...
    -
    +
  • 1 can (3 ounces) chunk chicken,...
    -
    +
  • 1 teaspoon fat-free sour cream
    -
    +
  • 1 teaspoon fat-free plain yogurt
    -
    +
  • 1 teaspoon spicy brown mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 1 teaspoon minced jalapeno pepper
    -
    +
  • 1/8 teaspoon ground cumin
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 cloves garlic, peeled and minced
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • 1/2 cup white wine
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup chopped Italian parsley
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon black peppercorns
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1-inch piece cinnamon stick
    -
    +
  • 8 whole cloves
    -
    +
  • 5 green cardamom pods, husked
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon grated peeled fresh...
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 rib celery, finely chopped
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • 1 heaping teaspoon spicy brown m...
    -
    +
  • 1 heaping teaspoon fat-free sour...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small red bell pepper, cut len...
    -
    +
  • 1 teaspoon worcestershire sauce
    -
    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 5 fluid ounces natural yoghurt
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 lbs chicken breasts , cut...
    -
    +
  • 12 cherry tomatoes , halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup Yoplait® Fat Free plain yo...
    -
    +
  • 1 container (8 oz) reduced-fat s...
    -
    +
  • 1 can (10 3/4 oz) condensed 98%-...
    -
    +
  • 1 can (4.5 oz) Old El Paso® chop...
    -
    +
  • 12 white corn or flour tortillas...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 rib celery, finely chopped
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • 1 heaping teaspoon spicy brown m...
    -
    +
  • 1 heaping teaspoon fat-free sour...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 package Premio Italian Chick...
    -
    +
  • 3 cups fresh baby spinach
    -
    +
  • 3/4 cup low-fat Greek yogurt
    -
    +
  • 3/4 cup lower-fat sour cream
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sprigs cilantro , chopped
    -
    +
  • 24 cashew nuts
    -
    +
  • 1/2 cup yogurt
    -
    +
  • 3/4 cup ghee or cooking oil
    -
    +
  • 4 tablespoons raisins
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1/4 cup chopped mint leaf
    -
    +
  • thinly sliced red onion , for se...
    -
    +
  • 1 medium cucumber (peeled, halve...
    -
    +
  • 1 teaspoon ground nutmeg
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 lbs. boneless chicken breast...
    -
    +
  • 1/2 cup roasted cashews
    -
    +
  • 1 1/2 cups peeled, seeded cucum...
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 8 ounces sour cream
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all