• 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
    -
    +
  • 4 cloves garlic (peeled)
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • ½ teaspoon dried chilli
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3-pound best-of-fryer chicken...
    -
    +
  • 1 1/2 tablespoons plus 2 teaspoo...
    -
    +
  • 4 teaspoons ground cumin, divided
    -
    +
  • 1 1/2 teaspoons ground cardamom,...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
    -
    +
  • 1/2 Cup yogurt
    -
    +
  • 11/2 Cups white rice (we used ba...
    -
    +
  • 2 tsp. salt, divided
    -
    +
  • 3 Cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 oz grilled chicken strips
    -
    +
  • 1/2 cup brown rice
    -
    +
  • 1/2 cup shredded carrots mixed
    -
    +
  • 1/4 cup nonfat plain Greek yogurt
    -
    +
  • 1 tbsp toasted pumpkin seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 1 1/2 cups uncooked basmati rice
    -
    +
  • 1 (3-inch) cinnamon stick
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon garam masala
    -
    +
  • ¾ cup slivered almonds , toasted
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 tablespoons ground almonds
    -
    +
  • 1 cup Greek yogurt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 x Lemon, halved
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 6 x sprigs fresh cilantro, plus...
    -
    +
  • 1 x jalapeno, quartered
    -
    +
  • 4 x boneless, skinless chicken b...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1/2 cup reduced-fat mayonnaise
    -
    +
  • Pinch ground cayenne pepper, or...
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon of butter
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 1 onion, diced finely
    -
    +
  • 4 cloves of garlic, sliced thinl...
    -
    +
  • 2 teaspoons of ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 dried New Mexico red chilies*,...
    -
    +
  • 1 small onion (about 1/4 pound),...
    -
    +
  • 3 large garlic cloves
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teasp ground cinnamon
    -
    +
  • 2 garlic cloves finely chopped
    -
    +
  • 800 g chicken breast, cut into t...
    -
    +
  • 2 tablsp olive oil
    -
    +
  • 6 tablsp copped mint
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
    -
    +
  • 10 cloves
    -
    +
  • 2 tablespoons salt
    -
    +
  • 12 cardamom pods
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds chicken thighs, boneles...
    -
    +
  • 1 tablespoon oil
    -
    +
  • 1 cup sweet onions, diced
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup apricot preserves
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/4 cup water
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon saffron threads
    -
    +
  • 4 tablespoons heavy cream, heate...
    -
    +
  • 5 to 6 tablespoons corn or peanu...
    -
    +
  • 12 cardamom pods
    -
    +
  • 4 medium sticks of cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • TANDOORI chicken:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon ground ginger (or 1...
    -
    +
  • 3 lbs skinless chicken thighs
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 sprigs cilantro , chopped
    -
    +
  • 24 cashew nuts
    -
    +
  • 1/2 cup yogurt
    -
    +
  • 3/4 cup ghee or cooking oil
    -
    +
  • 4 tablespoons raisins
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • TANDOORI chicken:
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • salt
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 lbs boneless chicken thighs, e...
    -
    +
  • 4 tablespoons ground almonds
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 5 cardamom pods , bruised
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 tablespoons water
    -
    +
  • 2 1/2 cm cinnamon sticks
    -
    +
  • 1/4 teaspoon garam masala
    -
    +
  • 7 tablespoons plain yogurt
    -
    +
  • 8 garlic cloves , peeled
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons ginger-garlic past...
    -
    +
  • 3 medium onions , chopped
    -
    +
  • 4 1/2 cups water or chicken stock
    -
    +
  • 3 teaspoons lemon juice
    -
    +
  • 1 jalapeno pepper (with or witho...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all