• 18 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups long-grain white rice
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    +
  • fine sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole cloves
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    +
  • 4 cardamom pods
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    +
  • 2–3 bay leaves
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    +
  • 1/2 tsp. ground cinnamon
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    +
  • 2 tbsp. ground coriander
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Olive oil
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    +
  • Sea salt & pepper
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    +
  • 2 tablespoons melted extra-virgi...
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    +
  • 1/4 cup hot sauce, preferably Fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 400 grams boneless chicken thigh...
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    +
  • 3 tbsp sunflower or corn oil
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    +
  • 1 tsp each of coriander and cumi...
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    +
  • 2 cardamom pods
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    +
  • 1 large red onion, chopped finely
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsp canola oil
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    +
  • 2 cup pumpkin (or butternut squa...
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    +
  • 1 small onion, minced
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    +
  • 3 clove garlic, crushed
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    +
  • 4 cup low sodium chicken (or veg...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion
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    +
  • 4 piece(s) garlic
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    +
  • 1 tablespoon(s) grated ginger
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    +
  • 1 teaspoon(s) chopped green chil...
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    +
  • 1 tablespoon(s) tandoori masala...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken t...
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    +
  • 1 x onion, sliced
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    +
  • 6 x garlic cloves, chopped
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    +
  • 4 tbsp butter
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    +
  • 15 x cardamom pods (sewn together!)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion
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    +
  • 4 piece(s) garlic
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    +
  • 1 tablespoon(s) grated ginger
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    +
  • 1 teaspoon(s) chopped green chil...
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    +
  • 1 tablespoon(s) tandoori masala...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 finely chopped onions
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp garam masala
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    +
  • 1 tbsp ground coriander
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    +
  • 1 dried red chilli
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 medium onions
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    +
  • 3-inch piece ginger root
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    +
  • 4 medium cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
    -
    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger (or 1...
    -
    +
  • 3 lbs skinless chicken thighs
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp hot curry powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon plain flour
    -
    +
  • 1 1/2 teaspoons cumin seeds , co...
    -
    +
  • 1/4 cup coriander , chopped
    -
    +
  • 2 green chilies , sliced
    -
    +
  • 1/2 kg boneless chicken , cubed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 6 chicken thigh fillets, skinned...
    -
    +
  • Pinch of saffron
    -
    +
  • 2 tbsp milk
    -
    +
  • 3 cm ginger, roughly chopped
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3/4 cup coconut milk
    -
    +
  • 1/2 teaspoon grated fresh ginger...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablesp. Olive Oil
    -
    +
  • 1 Cube chicken stock
    -
    +
  • 2 Tablesp. coconut, ground
    -
    +
  • 1/2 Onion, chopped
    -
    +
  • 1 cup Yoghurt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Olive oil
    -
    +
  • Sea salt & pepper
    -
    +
  • 2 tablespoons melted extra-virgi...
    -
    +
  • 1/4 cup hot sauce, preferably Fr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups thick coconut milk
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 3 sprigs fresh curry leaves , wa...
    -
    +
  • 2 onions
    -
    +
  • 1 kg chicken , cut into medium s...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 ounces baby spinach
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • coarse salt and pepper
    -
    +
  • 4 cups cooked chicken, shredded
    -
    +
  • 2 tablespoons major grey's mango...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 inch fresh ginger , finely cho...
    -
    +
  • 4 garlic cloves , chopped
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/4 pint thick plain yogurt
    -
    +
  • 2 ounces ghee or butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1 medium onion , coarsely choppe...
    -
    +
  • 5 medium garlic cloves , coarsel...
    -
    +
  • 1 lb chicken breast , cut crossw...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb boneless skinless chicken b...
    -
    +
  • 16 bamboo skewers
    -
    +
  • 3 inches piece lemongrass , sliced
    -
    +
  • yogurt Sauce
    -
    +
  • 1 cup light coconut milk
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 (3 1/2 lb) roasting chickens ,...
    -
    +
  • 1 tablespoon chicken stock or 1/...
    -
    +
  • 3 tablespoons ghee or vegetable oil
    -
    +
  • 1/4 teaspoon saffron thread , cr...
    -
    +
  • 1 1/4 teaspoons turmeric
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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