• 11 Ingredients
  • 2 chicken breasts
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  • butter
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  • 150.0g brown basmati rice
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  • 350.0ml chicken stock
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  • 1.0 tbsp Madras or other Indian...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • butter
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  • 2.0 tbsp plain flour
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  • 400.0ml fresh chicken stock , or...
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  • 1 green chilli , halved, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 150.0ml chicken stock
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  • 200.0g tub Greek yogurt
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  • 1 fat garlic clove
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  • ½ a finger-length piece fresh ro...
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  • 1.0 tbsp sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2.0 tbsp moglai (medium) curry p...
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  • 1 chicken stock cube
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  • 1 fresh red chilli , seeded and...
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  • 3 cm /¼in piece fresh root ginge...
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  • 425 ml /¾ pint boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup basmati rice, uncooked, ri...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. cumin seed
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  • 1 onion, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound small white beans
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  • 2 teaspoons olive oil
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  • 1 extra-large onion, chopped
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  • 8 large garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 pound broccoli florets
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  • 1 teaspoon vegetable oil
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  • 1 tablespoon butter
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  • 2 tablespoons minced onions
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup Jasmine, basmati or Texmat...
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  • 1 small bunch scallions, coarsel...
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  • 1 1-inch piece of ginger, peeled...
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  • 2 large cloves garlic, grated or...
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  • 1 small red chili pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • * 150g brown basmati rice
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  • * ½ bunch coriander , chopped
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  • * 2 chicken breasts
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  • * 3 cardamom pods , squashed
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  • * 150ml natural yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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  • 1 cup(s) brown rice
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  • 1 1/2 cup(s) chicken stock
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  • 1/2 cup(s) cilantro leaves
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  • 2 tablespoon(s) curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 piece(s) boneless, skinless ch...
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  • 1 cup(s) brown rice
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  • 1 1/2 cup(s) chicken stock
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  • 1/2 cup(s) cilantro leaves
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  • 2 tablespoon(s) curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 300 g low-fat plain yogurt
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  • 1 brown onion, chopped into wedges
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  • 1/4 teaspoon chicken stock
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  • 2 teaspoons lime juice
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  • Raita ingredients
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  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tablesp. Olive Oil
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  • 1 Cube chicken stock
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  • 2 Tablesp. Coconut, ground
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  • 1/2 Onion, chopped
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  • 1 cup Yoghurt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup black beans
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  • 1 teaspoon chicken broth
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  • Pinch of cumin
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  • Pinch of cayenne
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  • Pinch of garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 2 onions, minced
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  • 2 pounds small chicken thighs
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  • 1 tablespoon olive oil
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  • 2 cups couscous
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  • 12 ounces Merguez or spicy Itali...
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1 cup chicken stock or water
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  • 2 teaspoons garam masala
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  • 1-2 large garlic cloves , minced
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  • 3-4 boneless skinless chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 1 teaspoon all-purpose flour
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground marjoram
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  • raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all