• 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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    +
  • 1 cup Frank's Red Hot Sauce
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    +
  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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    +
  • vegetable oil, for deep-frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
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    +
  • 4 chicken thighs
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    +
  • 2 Tbs plain yogurt
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    +
  • 1 Tbs garam masala
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    +
  • 1 tsp ground coriander seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1?2 cups plain yogurt, plus mo...
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  • 1 1?2 tsp. Kashmiri chile powder
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    +
  • 1 tsp. ground turmeric
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    +
  • 1 tsp. kosher salt, plus more to...
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    +
  • 12 pods green cardamom, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 skinless, boneless, chicken br...
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  • 2 tbsp olive oil
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    +
  • Salt and pepper to taste
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    +
  • 8 oz yogurt
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    +
  • 1 tbsp honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons corn oil
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 2 small jalapeños, halved length...
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  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 tablespoons Aleppo pepper...
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    +
  • 1 cup plain whole-milk Greek-sty...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • kosher salt and black pepper
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    +
  • 1 cup low-fat Greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup canned light unsweetened...
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    +
  • 1/2 cup plain Greek yogurt
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    +
  • 1/2 cup smooth peanut butter
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    +
  • 1/4 cup fresh lime juice (about...
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    +
  • 2 teaspoons (packed) light brown...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 to 3/4 tsp. cayenne
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    +
  • 1/2 tsp. celery seed
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    +
  • 8 chicken drumsticks, skin removed
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 2-1/2 tsp. kosher salt; more as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon mustard seeds
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons Aleppo pepper*...
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    +
  • 1 cup plain whole-milk Greek-sty...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 4 garlic cloves
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    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground cumin
    -
    +
  • 1/2 tsp. cayenne
    -
    +
  • 1 small sweet onion, sliced into...
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    +
  • 1 cup plain nonfat yogurt
    -
    +
  • 1 Tbs. finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. ground coriander
    -
    +
  • 3/4 tsp. turmeric
    -
    +
  • 1 Tbs. minced garlic
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    +
  • 2 Tbs. canola or peanut oil
    -
    +
  • 4 lb. bone-in chicken thighs (10...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup plus 3 tablespoons plain n...
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    +
  • 1/4 cup cider vinegar
    -
    +
  • 5 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, minced
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    +
  • kosher salt and freshly ground b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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    +
  • 2 tablespoons ground fennel seed
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 2 1/4 teaspoon ground coriander
    -
    +
  • 1 tablespoon plus 2 teaspoons ko...
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 3-pound best-of-fryer chicken...
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    +
  • 1 1/2 tablespoons plus 2 teaspoo...
    -
    +
  • 4 teaspoons ground cumin, divided
    -
    +
  • 1 1/2 teaspoons ground cardamom,...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
    -
    +
  • 1/2 tsp baking powder (optional)
    -
    +
  • 2 tbsp Plain yogurt
    -
    +
  • 1 x Lime
    -
    +
  • 1 tsp Cayenne Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup plain Greek-style yogurt
    -
    +
  • 3 tblsp Olive Oil
    -
    +
  • 1 1/2 tsp Dry Mustard
    -
    +
  • 1 1/2 tsp chopped thyme
    -
    +
  • 1 tsp ground coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cloves garlic, mashed into a...
    -
    +
  • ½ cup lemon juice
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tbsp. Aleppo pepper
    -
    +
  • 1 tbsp. ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon kosher salt
    -
    +
  • 2 teaspoons coriander
    -
    +
  • 1/2 teaspoon lemon juice
    -
    +
  • 1/2 bunch fresh cilantro leaves...
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large sweet onions,
    -
    +
  • ? preferably Walla Walla
    -
    +
  • ?6 cloves garlic
    -
    +
  • 1 1 1?2" piece ginger, peeled
    -
    +
  • ?7 tbsp. canola oil
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all