LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • ¼ tsp garlic salt
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  • 2 tbsp plain yogurt
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  • 2 whole pita bread, halved
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  • 1 tbsp chopped coriander
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  • 1 chicken breast, cooked and diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados, mashed
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  • 2 tablespoons fat-free plain yogurt
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  • 1 tablespoon lime juice or lemon...
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  • 1/2 teaspoon garlic salt
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  • 1/4 teaspoon hot-pepper sauce (o...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • 1/2 cup Progresso® plain panko c...
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  • 1 tablespoon ancho chile powder
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  • 1 teaspoon grated lime peel
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  • 1/2 teaspoon garlic salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • dipping sauce
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  • 2/3 cup natural yoghurt
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  • 1 teaspoon garlic salt
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  • 1/2 cup natural yoghurt
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  • oil, for spraying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 avocados, mashed
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    +
  • 2 tablespoons fat-free plain yogurt
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    +
  • 1 tablespoon lime juice or lemon...
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1/4 teaspoon hot-pepper sauce (o...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 28 Ingredients
  • indian papadum bread
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  • 1 teaspoon cumin powder
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  • 1 cup carrot , shredded
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  • 1 teaspoon salt
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  • 1 teaspoon garlic sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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