• 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
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  • 1/2 cup whole-milk yogurt
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  • Juice from 1/2 lemon
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  • 1 teaspoon cumin
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  • 1 teaspoon coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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  • 6 large shallots, peeled and halved
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  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Roti raita and pickles to serve
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  • 2 garlic cloves finely chopped
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  • 25 ml olive oil
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  • 60 ml tomato passata
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  • tsp each garam masala chilli pow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pounds boneless, skinless...
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  • 1/4 teaspoon cayenne pepper
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  • kosher salt and black pepper
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  • 1 cup low-fat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground coriander
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  • 1/8 teaspoon cayenne
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
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  • 4 cloves garlic (peeled)
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • ½ teaspoon dried chilli
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lime juice
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  • 4 garlic cloves
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  • 1 piece fresh ginger (2 inches)
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  • 2 jalapeno chiles, chopped
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  • 1 cup plain yogurt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 cloves garlic, mashed into a...
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  • ½ cup lemon juice
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • 1 tbsp. ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds (4 to 5) boneless,...
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  • 4 scallions, thinly sliced
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  • 3 tablespoons chopped fresh ging...
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 lb. boneless, skinless chicken...
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  • 1 tbsp. plus 1 tsp. minced ginge...
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  • 1 tbsp. minced garlic, plus 3 cl...
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  • 1 tbsp. fresh lemon juice
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    +
  • Kosher salt, to taste
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 green chillies , seeds remov...
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  • 1 onion , finely chopped
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  • a small bunch coriander , leaves...
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  • 2.0 tsp ground cumin
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  • 2 garlic cloves , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup loosely packed cilantro...
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  • 3 cups cauliflower florets, (1...
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  • 3/4 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • Marinade:
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  • 20 g grated fresh ginger
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    +
  • 3 x garlic cloves, crushed
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  • 1 tsp ground turmeric
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  • 1/4 cup lemon juice
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb boneless skinless chicken t...
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  • 1 x onion, sliced
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    +
  • 6 x garlic cloves, chopped
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    +
  • 4 tbsp butter
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  • 15 x cardamom pods (sewn together!)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup buttermilk
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  • 1 cup Greek-style yogurt
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    +
  • 4 boneless, skinless chicken bre...
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  • 4 boneless, skinless chicken thighs
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    +
  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces boneless, skinless chic...
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  • 1 3/4 teaspoons kosher salt, div...
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    +
  • 1/2 teaspoon cumin, divided
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    +
  • Pinch of cayenne
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    +
  • 10 grinds of black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • 3/4 cup plain yogurt + additiona...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon saffron threads
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  • 4 tablespoons heavy cream, heate...
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    +
  • 5 to 6 tablespoons corn or peanu...
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    +
  • 12 cardamom pods
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    +
  • 4 medium sticks of cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 medium yellow onions , chopped
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground ginger (or 1...
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    +
  • 3 lbs skinless chicken thighs
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  • 1 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pinch black pepper
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 pinch cayenne pepper
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pinch black pepper
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    +
  • 1/4 teaspoon cayenne pepper , to...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • vegetable oil (for frying)
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 4 drops red food coloring
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    +
  • 1 teaspoon allspice (cloves, cin...
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    +
  • 12 green chilies
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 cups corn cereal flakes, p...
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    +
  • 20 whole-grain salted crackers,...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons (45 mL) unsalted b...
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    +
  • 2 teaspoons (10 mL) cumin seeds,...
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    +
  • 1 medium vidallia onion, small dice
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon (5 mL) minced ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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