• 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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  • 1/4 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 cup dry white wine
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    +
  • 3 (4-ounce) skinned, boned chick...
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  • 1 large garlic clove, sliced
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  • 1 1/2 cups plain low-fat yogurt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon peanut oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 1/2 tablespoons minced garlic...
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  • 2 1/2 pounds skinless, boneless...
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  • 1/3 cup chunky peanut butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 6 medium beets
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 cup plain 2% Greek-style yogurt
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    +
  • 1/4 cup Sriracha (hot chile sauc...
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  • 3 tablespoons olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 3 garlic cloves, minced
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    +
  • 2 cups fat-free, less-sodium chi...
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  • 5 teaspoons green hot pepper sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup roasted cashews
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  • 2 cups plain low-fat yogurt
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    +
  • 1 cup coarsely chopped onion
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  • 1/4 cup fresh lemon juice
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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    +
  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 cup plain fat-free yogurt
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    +
  • 2 teaspoons grated lemon rind
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup plain low-fat yogurt
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    +
  • 2 tablespoons spicy brown mustard
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    +
  • 1/2 cup toasted wheat germ
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 dried ancho chile (about 1/2 o...
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  • 1/4 cup boiling water
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    +
  • 3 cups cubed peeled butternut sq...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 4 teaspoons Hungarian sweet paprika
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    +
  • 2 teaspoons ground cumin, divided
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    +
  • 2 teaspoons ground coriander, di...
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  • 2 teaspoons garam masala
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 1 pound skinned, boned chicken b...
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  • 1 tablespoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (14-ounce) can artichoke heart...
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  • Cooking spray
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    +
  • 2 (4-ounce) skinned, boned chick...
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  • 1/2 cup minced green onions
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    +
  • 3 small garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 2 tablespoons lime juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 large garlic clove, minced
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all