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  • 12 Ingredients
  • 1 (14-oz) can fat-free, less-sodium c...
  • 4 qts water
  • 1 (13.5-oz) package uncooked whole wh...
  • Cooking spray
  • 1 1/2 cups chopped yellow onion (abou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 10 oz cooked elbow macaroni pasta
  • 1/2 medium yellow onion-chopped
  • 2 jalapeno peppers-chopped
  • 2 tbs butter
  • 1 tbs flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups dried black beans, covered...
  • 5 cups water
  • 1 cup chopped yellow onion
  • 1 cup mild, medium, or hot salsa
  • 1/2 lb red potatoes, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 large yellow onion
  • 1 green bell pepper
  • 1 red bell pepper
  • 1/2 lb. okra
  • 1/2 cup canola or vegetable oil
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 27 Ingredients
  • Jenni's Chili
  • 1 T Bacon Grease
  • 1 Lg yellow onion chopped
  • 3 T chopped Garlic
  • 3 T Chili Powder
  • Show all (27)
  • Nutrition by Foodily 96% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 yellow onion, cut into eight wedges
  • 8 cloves of garlic, in skins
  • 6 small corn tortillas
  • 2 canned chipotle peppers in adobo (...
  • 1 28-oz can of whole tomatoes with j...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 yellow onion, chopped
  • 1 cup chicken broth
  • 4 oz can chopped green chilies (such...
  • 1 tsp garlic powder (I used 2 fresh g...
  • 1 tsp cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 4-oz can diced green chiles, prefer...
  • 3 cups reduced-sodium tomato-vegetabl...
  • 2 large sweet potatoes (10-12 ozs each)
  • Chopped fresh cilantro leaves for gar...
  • 1 15-oz can vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups dried black beans, covered...
  • 5 cups water
  • 1 cup chopped yellow onion
  • 1 cup mild, medium, or hot salsa
  • 1/2 lb red potatoes, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 Tbsp vegetable oil or extra virgin...
  • 2 Tbsps butter
  • 2 potatoes, peeled and diced
  • 2 ribs celery, chopped
  • 1 medium yellow onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 17 Ingredients
  • 2 lb hot sausage, uncooked and chopped
  • 1 lb shrimp, thawed
  • 4 green peppers diced
  • 2 yellow onions, diced
  • 3 stalks of celery, chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 3 lbs boneless beef short ribs
  • 4 slices bacon (or 1/3 lb pancetta),...
  • 3 medium yellow onions, diced
  • 3 carrots, chopped ½ inch pieces
  • 3 garlic cloves, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 14.5 oz. box penne pasta
  • 1 lb. spicy italian sausage, casing r...
  • 1 26 oz. jar pasta sauce
  • 3 medium anaheim peppers
  • 1 medium yellow onion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 dried ancho chiles, stemmed and seeded
  • 2 cups water
  • 2 tsps olive oil
  • 1 cup chopped yellow onion
  • 5 garlic cloves, sliced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 fillets (6 ozs each) tilapia or pre...
  • 4 Tbsp. olive oil
  • 1 lime
  • 1 Tbsp. cayenne pepper , halved or go...
  • 1 1/2 tsp. sea salt and fresh black p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/2 tsp garlic powder
  • 2 tsps paprika
  • 1 tsp cayenne
  • 1/2 cup mung bean sprouts
  • Pinch ground 5-spice blend
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 2 cups organic apple cider
  • 1 cup veggie broth
  • 1 cup whole grain organic quinoa, wat...
  • 1 tsp Satsuma Mandarin Orange Zest
  • 1 peeled Satsuma Mandarin Orange, cho...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp olive oil
  • 3 boneless, skinless chicken breasts...
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1 medium yellow onion (diced)
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ¼ cup olive oil
  • ¾ cup diced red bell pepper (you’ll n...
  • ¾ cup diced green bell pepper (you’ll...
  • 2 medium yellow onions, diced (about...
  • 4 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 34 Ingredients
  • 4 whole-wheat flat breads (such as na...
  • 2 tsps liquid smoke, optional
  • 1 Tbsp dried thyme
  • 2 cloves garlic, smashed
  • 1 Tbsp olive oil
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Olive Oil
  • 1 Sweet yellow onion, diced
  • 1-4 Clove(s) Garlic, minced
  • 1 Can Stewed or Fire Roasted Tomatoes...
  • 1 Large Carrot, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 cup olive oil
  • 1 large yellow onion, minced
  • 2 large cloves garlic, minced
  • 1 jalapeno chile, halved lengthwise,...
  • 2 tsps garam masala (Indian spice blend)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 all-purpose potatoes, peeled and diced
  • 1 qtwhole milk
  • Oyster crackers
  • 2 cups vegetable or chicken stock or...
  • 1 small red bell pepper, seeded and d...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1/2 cup diced yellow onion
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 3 tsps chili powder
  • 1 tsp cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2-3 (5 ozs) large mild chiles, poblan...
  • 1/2 (5 ozs) medium-large yellow onion
  • 1 Tbsp corn oil or safflower oil
  • 1 tsp chili powder
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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