• 17 Ingredients
  • 1 small/medium acorn squash
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  • 4 tablespoons vegetable oil
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  • 3 tablespoons diced white onion
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  • 1 tablespoon minced jalapeno
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • Pastry for a single-crust 9-inch...
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  • 1 can (15 oz.) pumpkin
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  • 1 2/3 cups whipping cream
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  • 3 large eggs, beaten to blend
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  • 1/2 cup firmly packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 acorn squash, halved lengthwis...
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  • 2 Tbsp butter, melted
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  • 1 cup wild rice blend
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  • 2 cups vegetable or chicken broth
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  • 1 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • olive oil - 1 tablespoon
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  • wild rice blend - 1/2 cup uncooked
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  • green onions - 6 finely chopped;...
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  • garlic - 4 pods finely chopped
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  • red bell pepper - 1 finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • sweet potato - 1
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  • acorn squash - 1
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  • corn - 1 cup
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  • grated Mexican cheese blend - 1/...
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  • butter - 1 teaspoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 can 15oz. pumpkin (unsweetened...
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  • 2 cups raw cashews (soaked and d...
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  • 1/2 cup water (use soaked nut sa...
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  • 1/4 cup maple syrup (sweeten to...
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  • 2-3 Tbsp grapeseed oil (you can...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 17 Ingredients
  • 1 pack vanilla vegan pudding
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  • 1 1/2 cup soy milk
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  • 1/4 cup soy creamer
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  • 3 Tbsp arrowroot powder (or corn...
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  • dash of salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 package tempeh, 8 oz. -or- 3/4...
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  • 1 Tbsp olive oil for skillet
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  • 1 cup soy sauce/apple cider mixt...
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  • 1/2 cup vegetable broth
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  • 1 can of organic pumpkin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • Oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dry oats
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  • 1 cup plain yogurt
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  • 1 1/2 cups sugar
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  • 1/2 cup brown sugar
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole(s) spaghetti squash bake...
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  • 1 can(s) diced tomatoes
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  • 1/2 cup(s) onions diced
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  • 2 teaspoon(s) garlic minced
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  • 3 tablespoon(s) cilantro chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 (10 ounce) bag tortilla chips
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh basil leaf ,...
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  • 1/2 cup carrot or parsnip , fine...
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  • 1 cup corn kernel (fresh, canned...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 cup brown sugar , firmly packed
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  • 1 2/3 cups whipping cream
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  • 1 teaspoon cinnamon
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  • 15 ounces canned pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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