• 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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  • 1/4 cup yellow onion, diced
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  • 1/4 cup jalapeño peppers, seeded...
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  • 1/4 cup lime juice
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  • 2 teaspoons finely chopped fresh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 15 ounce can of black beans
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  • 2 zucchini, diced
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  • 1 can diced tomatoes
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  • 1 cup okra, diced
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  • Sriracha (or hot sauce of choice)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb elbow macaroni
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  • Handful salt to flavor the water
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  • 4 Tbsp unsalted butter
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  • ¼ cup flour
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  • 1 Tbsp dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lbs vine tomatoes
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  • 1 sweet onion, chopped
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  • 1/2 tsp sea salt + 1/4 tsp pepper
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  • 2 Tbsp dried Italian herb blend
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  • a few sprigs of fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 (16-oz.) jar spicy black bean dip
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  • 1/2 (8-oz.) package shredded Mex...
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  • Toppings: sliced green onions, c...
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  • Assorted tortilla and corn chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Vegetable oil cooking spray
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  • 6 oz baked tortilla chips
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  • 1 can (15 oz) low-sodium black b...
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  • 1 green bell pepper, diced
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  • 1/2 cup frozen corn, thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons vegetable oil,...
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  • 1 large onion, finely chopped
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  • Nonstick vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 1/4 cup cornmeal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 cups restaurant-style blue cor...
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  • 1/8 ounce package shredded mexi...
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  • 3/4 cup tomato salsa
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  • 1/2 cup creme fraiche
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  • 2 ears or cobs grilled corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 large garlic cloves, peeled
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  • 2 cups thinly sliced red onion
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  • 1/2 cup dried apricots, sliced
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  • 1 tablespoon ras el hanout (Moro...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) brick cream cheese,...
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  • 1 Tablespoon jalapeno, minced
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon chipotle chili powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1 small onion, finely chopped
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  • 1 jalapeño or green chilli, slit
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  • 1/2 a bell pepper, diced
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  • 1 cup chopped tomatoes with juic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
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  • 1/2 - 3/4 cups whole peanuts, ro...
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  • 1 cup mashed sweet potato (oven...
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  • 1 1/2 cups cannellini white bean...
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  • 1 Tbsp dry BBQ spice blend
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 box Lemon Spinach Couscous, Ca...
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  • OR 1 cup couscous and your own b...
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  • 1 cup spinach, chopped
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  • handful parsley, chopped
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  • Handful of calimyrna figs, sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 7 cups restaurant-style round co...
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  • 1/8 ounce package shredded mexi...
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  • 3/4 cup tomato salsa
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  • 1/2 cup pickled jalapeno chiles,...
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  • 2 tablespoons seeded and finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup lightly crushed tortilla...
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  • 1/4 cup chopped onion
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  • 1/4 cup diced tomatoes
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  • 2 tablespoons chopped jalapeño p...
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  • 1 teaspoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces restaurant-style tortil...
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  • 1 can (16 ounces) refried beans
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  • 1/2 cup sour cream
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  • 1 package McCormick® Taco Season...
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  • 1 cup chopped tomato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 12 Ingredients
  • 200 g of sweetcorn, tinned
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  • 1 tbsp of ginger paste
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  • 1 tbsp of garlic paste
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  • 1 tbsp of vegetable oil
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  • 1 tsp of chilli powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • sweet potato - 1
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  • acorn squash - 1
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  • corn - 1 cup
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  • grated Mexican cheese blend - 1/...
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  • butter - 1 teaspoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 lb dried pinto beans
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  • 3 cups water
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  • 1/2 sweet onion
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  • 1 clove garlic
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  • 1/2 teaspoon dried oregano
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound prepared cornbread, cut...
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  • 6 eggs
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  • 1 1/2 cups milk
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  • 1 cup sour cream
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  • 1 tablespoon McCormick® Chili Po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/2 cup of rolled oats
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  • 1/4 cup of canned black beans
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    +
  • 6-8 cherry tomatoes, halved
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  • 1/3 bell pepper, chopped
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    +
  • 1/4 cup shredded cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 c. Toor dal (lentils) aka Pi...
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  • 4 Organic red tomatoes cut and b...
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  • 1 1/2 sq. inch Tamarind pulp
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  • 1/2 Organic lemon
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    +
  • 1/4 c. Chopped cilantro
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-inch) prepared pizza crusts
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  • 1 1/2 cups shredded Mexican chee...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 teaspoons McCormick® Chili Powder
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  • 1 teaspoon hot pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat:
  • Show all

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